Kiwanis cucumber stems useful for health

1. What is kiwana?

2. The properties

3. Applications

1. What is kiwana?

Kiwano, also known as the African cucumber or the colchasty cucumbers, is a variety of cucumbe. It is native to Africa, from the coastal areas to the northern parts of Sudan. However, kiwano is also found on the Arabian Peninsula, mainly in Yemen. The African cucurb is characterized by its original appearance, the oval fruit is covered in a yellowish-orange thick skin with sticks resembling chestnuts.

2. The properties

Like many tropical fruits, the cucumber is characterized by a diverse composition based on numerous microelements. Cucumber collagen contains a high dose of health-promoting elements, including phosphorus, manganese, potassium, calcium or iron. It is also a rich source of ascoric acid, which is commonly known as an enhancer of vitamin C. African cucumbers have many B vitamins, as well as retinol, a vitamin A that is valuable for skin and eyesight.

3. Applications

Kiwano is a plant that can be successfully used in nutrition plans for people with a number of health problems. All because of its high content of ingredients, which suggests that cucumbers can affect the proper functioning of the heart and liver. African cucumber also has a strong cleansing effect, which is related to the urinary properties of this plant. It is also worth mentioning the low calories of calories. It has a high amount of fat compounds and carbohydrates, which makes it possible to successfully use low-fat diets that are focused on measuring body weight.