Kalafior characteristics and rules
Table of Contents
1. Kalafior properties
Calafior is an excellent source of antioxidant compounds, including vitamins C and E, flavonoids and glucosinolates, Capusta-Duch et al. 2015). It has been observed that glucosinol reduces the activity of enzymes responsible for the activation of the free cancer process and can act in many areas (E. Tisslik, M. Kalafior, is also a source of goitrogens, commonly referred to as the free agent compound.2. Kalafior the rules
The ingredients (per serving): Kaulior 1⁄2 cup (250 g), Tomato Passat 1 1⁄2 cup (125 g) Garlic Teeth (5 g), Parmesan Spoon (8 g), Strawberry 2 licks (6 g), Salt Peak (0.2 g), Pepper Spit (0.2g), Sweet Pepper Slices 1/2 g), Sliced Pepper (0.1 g), Distilled Pepper 0.1 g, Distillated Pepper by:3. A salad with cauliflower and egg
Wash the cauliflower thoroughly and divide it into small roses.2. then cut off and refrigerate it..3. Add cauliflora roses cut into egg cubes and sautéed from flooded maize to the bowl.5. Add to the salad and mix.6. Nutritional value (portion): Energy: 227 kcal, protein: 17.6 g, ?? fat: 7.7 g,?? carbohydrate: 25.0 g. Method of preparation.4. Translate this page to Switch Polish: Switch
Wash the cauliflower thoroughly and divide it into small roses. In the pan, heat a tablespoon of olive oil with garlic, grease the remaining onion. 4. Mix the tomato paste with the egg and spices. 6. Place the ground ground meat on the bottom, then boil it. Cook for 20 minutes at 180°C. 9. Nutritional value (portion): Energy: 303 kcal, protein: 31 1⁄2 g; fat: 15.1 g; carbohydrate: 12.4 g. Method of preparation.5. Tagliatelle with cauliflower and cucumber
Wash the cauliflower thoroughly and divide it into small rosettes. 2. Cook the pasta in salted water. 4. Then add the sliced chicken filet to the chicken cube, with pepper and sweet pepper. At this time slice the cucumber into flakes. 7. Then pour the coconut and fry it for another 5 minutes. 9. Mix it carefully.