It's time for glory!

1. Muscle casing has properties

2. The red lining is the heart's ally

3. Chia berry is a Spanish source of omega-3 fatty acids

4. How should it be used?

1. Muscle casing has properties

It is very commonly used as a spice for meat, fish and vegetable dishes and even as an aromatic additive to alcohol. Saliva oil contains, among other things, linalol, myrrh or merolidol. It is also very common as an herbal supplement for menopause, menstrual pain, indigestion, vision problems and respiratory infections.

2. The red lining is the heart's ally

This plant is one of the best-selling products. Reasons for its health benefits should be explored. It improves microcirculation, enlarges coronary arteries, inhibits the aggregation of blood platelets and heart muscle apoptosis, and is also an antioxidant that lowers free radicals. Some pharmaceuticals are contraindicated for treatment with red resin. Danshen, or resin, is an Asian herb with up to 80 different blood compounds, 50 of which are soluble in water and the remaining 30 in fats. Red resin can be used as an anti-inflammatory in case of liver problems.

3. Chia berry is a Spanish source of omega-3 fatty acids

Speaking of these ingredients, it is worth noting that small chia seeds are a source of unsaturated omega-3 fatty acids (up to 64%). Furthermore, the fiber and fiber found in Spanish salsa effectively regulate the functioning of the digestive system and normalize metabolism. Long-term supplementation with chia seed contributes to: improving concentration and memory, strengthening of the nervous system, ?? alleviating symptoms of depression, and enhancing visual functioning.

4. How should it be used?

The prepared drink is consumed 2 to 3 times a day, with a serving of 1/4 cup. The daily dose is 3 tablets and should be equal to 6.56 mg of the preparation per kilogram of body weight. In case of gastric problems, we use steam from the herb of muskatolic salsa. The supplementation with red salsa should last for 10 days, during which time it is recommended to take 30 tablets (dissoluble under the tongue). A daily dose of chia seeds should be 25 g and it is assumed that it should be absorbed during a meal for better effect.