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It's not like I don't know what I'm talking about
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1. The ingredients
125 g casks of cucumber (1/2 pack), 1/2 red pepper, 3 ovens, ?? 1 carrot, ¢ 1 small onion, ¥ 1 tablespoon of olive oil, ‡ a handful of kidney nuts, a handfull of sunflower seeds, a handfully of sesame seeds and spices: sweet peppers, black pepper; toscan herbs, curry, garlic.2. The nutritional values
Protein: 22.1 g Carbohydrates: 69.5 g Fats: 34.6 g Total calorie value: 616 kcal.
