Search
logo
Search
The article is in preview mode

It's an Atlantic sauce with yogurt and black pepper

Homepage Articles It's an Atlantic sauce with yogurt and black pepper

It's an Atlantic sauce with yogurt and black pepper

In our text, we present a way to prepare it. One of the popular species is the Atlantic trout. Fish are a valuable source of healthy fatty acids.

Table of Contents

1. The ingredients

1 filet from the lower Atlantic (about 100 g),.

2. The nutritional values

Protein: 27.2 g Carbohydrates: 10.7 g Fats: 12.4 g Total calories: 264 kcal. We put the whole on a plate and serve it with our favorite additives.
The author of the article is Dietspremium