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It's a natural super cocktail!
Table of Contents
1. The essential ingredients
350 g of natural yogurt 0%, 250 g of lean cheeses, 60 g of bananas, ?? 35 g of kidney nuts, 18 g of honey, 10 g of low-fat cocoa, 6 g of oatmeal, 4 g of cinnamon, 4 cubes of ice cream.2. It's a way of preparing
Bananas should be peeled out of the skin and cut into smaller patches. All ingredients should be placed in a tall bowl and mixed to a uniform weight.3. The nutritional values
Protein: 55.6 gFats: 18.2 gCarbohydrates: 75.7 g4. Super cocktail benefits from the ingredients
Total calories: 670 calories All the ingredients needed to make a cocktail are natural.. they have a lot of health benefits.. the juice is a very good source of protein.. bananas, along with cocoa, honey and nuts, provide a high amount of energy carbohydrates and many elements.. and the cereal contains a large amount of fiber.
