Is this even a street workout: the secret knowledge of masters?

1. Magic or experience?

2. It's a strong ship's ring

3. Weight and stamina

1. Magic or experience?

Remember, street workout is a sport that brings people together. The problem is that people who don't persevere, because after they get a response, they follow the recommendations for the longest two weeks and then they give up. I've been through this myself. Of course, no! Athletes always share their knowledge. To make a plan work, you have to train for at least a month!

2. It's a strong ship's ring

So the first thing I want to focus on is reinforcing the barrel rings. And the effects will also give you the pumps on your hands, your face against the wall, and your belly to the wall. And in these exercises, we also develop the muscles of your teeth and the muscular area of your back. And then it's going to be a lot easier to make the flag or the weight in the front. And I'm going to write about a few examples that I always remember and that help me, and others that don't apply to them. The best exercise for this is pumps with the maximum inclination to the back so that the wrists are above the waist.

3. Weight and stamina

We do all this to make our bodies as strong as possible. So, for example, they're not able to combine their skills into one system. I hope you'll take my advice and make the necessary adjustments to your training plans. And of course, working on endurance, sets, a lot of repetitions, of course isometry, or holding static positions.