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Is this even a home-made cafeteria? What's in it and how do you use it?
Table of Contents
1. Home supplies in the freezer
Poultrymeat can be stored for 34 months, pork up to a year, lean fish about 6 months, fats only 23 months, vegetables and fruits from a few months to one year. Freezing is one of the best methods of storing products also because temperatures below −18oC inhibit the development of microorganisms. They are not suitable for freezing, including milk, cream, cheeses, mushrooms, salads, cabbage, cucumbers, and, above all, products that have already been diluted. In the case of any group of cooking products that allows the preservation of their products as nutrients, freezing can result in the loss of nutrients.2. In your home freezer, you can find:
vegetables for the pan a mixture of different vegetables, e.g. trio vegetables (broccoli, cauliflower, carrots) or Asian mixtures (Chinese pan vegetables), frozen vegetables per soup both cassava and frozen veggies that can be used to prepare a specific soup, e3. The refrigerator may also contain:
Portions of fresh meat (poultry, beef, pork), fish, seafood, portion of fresh vegetables and fruits that are suitable for freezing and will not be used anytime soon a bunch of different vegetables, e.g. cups, parsley, or jelly. Frozen vegetables or fruits intended to be frozen after a long period of time should be added to the frosty product or added to it, especially in the form of an oil and salt, and can be used to increase the quality of the product.4. Home supplies in the pantry
Products containing significant amounts of fats, such as oil, oils, nuts, almonds, pumpkin seeds, etc., are particularly resistant to high temperatures and light. Consumption of such products may have adverse health consequences. Stocks should be stored in a dark, cold and dry place, preferably in glass-tight containers that protect against food spoilage. If such products are not stored adequately, lipids can become oxidized. It is important to remember that certain conditions must be met so that food stored within kitchen or household cupboards does not spoil too quickly.5. In a home safe, it's good to keep:
These are toxic substances produced by fungi that are most commonly found in poorly stored grains, pastries, nuts, dried fruits, and spices. Products susceptible to mold development are better to buy on a regular basis and not to make large stocks. Products stored under suitable conditions in the pantry can survive for up to several years, but it should be remembered that poorly kept storages, e.g. in a warm and humid mix, can be dangerous to health and life due to aphrodisiacs. Afsyries can lead to the fermentation of the natural fruit of the plant, the spoilage of coconut and the salty texture of the fruit.6. You can also store:
homemade salted recipes canned cucumbers, canned pepper, pickled cucumber, cabbage syrup, pickle beans, lettuce, vegetable syrups, pickles, pulses, forest mushrooms marinated, home-made sweet recipes jams and fruit jams, fruit juices, fruit flies, honey, honey from bees, butter from walnuts, coconut milk in a can or carton, vegetables (rice, almonds, oats), dried mushroom, coffee, tea. Of course, this is just a list, and it's worth drinking in your favorite products.7. Use of household supplies regulations
It's a quick and easy way to prepare meals for the whole family. The inventory of refrigerators and cafeterias breaks into seams, and the mind is empty, and there's no idea how to use the collected products. A few culinary inspirations for breakfast will certainly make the task easier and stimulate creativity.8. Oatmeal with morels and chocolate (1 serving)
The ingredients are: oatmeal flakes of 50 g (1 1⁄2 cup), almond drink of 250 ml (glass); dried morels of 25 g (five pieces) bitter chocolate of 15 g (3 cubes), ?? spices: cinnamon.9. Coconut grill with raspberries (1 serving)
Cover and cook on a small fire for about 1520 minutes. Finally add flaxseed to the casing. Dinner dishes How to prepare The flax is to be flooded with coconut milk and water. If necessary, pour water. Serve the grilled with mustard seed made from mixed frozen raspberries with the addition of honey.10. Makaroni with spinach, veal and coconut milk (4 servings)
The ingredients are: 250 g of whole-grain pasta (1⁄2 pack), 450 g of frozen spinach (packaging), 280 g of canned pasta (pen), 400 ml of coconut milk (pen) and sweet pepper: garlic, salt, pepper, chili pepper and pepper.11. Mexican vegetarian dish with rice (4 servings)
The ingredients are: white rice 200 g (glass), red beans in a can of 240 g (drop), ?? corn in a cans of 280 g (dup) tomato paste 375 g (1⁄2 bottle), ‡ crude oil 20 ml (2 teaspoons), ̊ spices: salt, garlic, pomegranate, peppermint, cheddar, sweet pepper, oyster pepper.12. Broccoli cream (1 serving)
Finally, add frozen broccoli and spices. Then whiten with rice drink and sprinkle it with sunflower seeds. How to prepare.Breakfast and the spices pour hot water and cook to softness. Mix the soup with cream.13. Pancakes with fruit sauce and nut paste (1 serving)
Then add a rice drink, honey and oil. Make small pancakes without added fat. The above breakfast, lunch and dinner suggestions are based on products that can be stored in fridges and cafes. It is worth enriching your daily menu with seasonal fruits and vegetables. Valuable and tasty dishes can also be prepared from products with a long shelf life. However, the ingredients: whole wheat flour 60 g (1 glass), wheat meal 100 ml (1 glass) rice flour 20 ml (milligrams) or rice flours beef products 1⁄3 g (1 g g g) of rice, meat meal 10 ml (meat meal) can be prepared in accordance with the rules of the food industry, and the use of raw and processed products, such as pastry, must be reduced by a minimum of 15⁄2 ml, which means that the amount of freshly processed rice and pastry must also be reduced.
