Search
Language
Is this a Capuchin diet at all? Is it worth it?
Table of Contents
1. What's the Capuchin diet?
The goal of this diet (like other alternative weight loss diets) is to lose a significant number of pounds in a very short time. The Capuchin diet became popular a few decades ago. This is where the name of the presidential diet comes from. It comes under many names, the most popular of which is the Presidential diet, Swedish or Canadian. Therefore, this plan is extremely tempting for people who need quick results and do not have time to lose weight rationally.2. The Capuchin diet the menu and the recipe for Capotean soup
The creators of the Capuchin diet believe that it can be consumed without restrictions. Their recommendations explain the fact that 100 g of cabbage contains only 25 calories. However, it is important to remember to prepare meals properly. At the very beginning, it should be clearly noted that the diet of Capuchins is extremely monotonous.3. Capuchin soup
Ingredients: 1 head of cabbage of Italian or white used in the recipe is white cabbage (about 2000 g), 6 heads of chopped onion (500 g) red pepper (200 g), yellow pepper 200 g, ?? 1 bunch of national celery (400 g), 6 fresh tomatoes (850 g), 1 tablespoon of rapeseed oil (10 g),4. It's a way of preparing
We add onions when the rest of the vegetables have softened. Once in a while, we mix the pot content carefully so that we do not burn the soup. It is very important to remember not to add salt to the sauce. The nutritional value of a serving of soup: protein: 7.2 g, fat: 2.4 g,?? carbohydrates: 28.4 g and fiber: 10.2 g.5. The Capuchin diet is a weekly menu
The next day of the capsule diet starts with a bowl of capsule soup. It is most effective to eat fruits with a high fiber content, such as grapefruit and oranges. If the afternoon was not saturated enough, then you should eat a glass of raw or steamed vegetables for dinner. On the fourth day, you should also avoid eating any fruit. On that day you should start drinking two litres of steamed or steam-rich vegetables per day. You should also start with a glass with a few extra vegetables, including a banana and a banana, which you can start with two tablespoons a day without eating the last day's steamed water.6. The Capuchin diet has flaws and opinions
A further advantage is that the short time it takes to achieve the desired goal is a strong nutritional benefit. In addition to the risks associated with the capsule diet, it is therefore worthwhile to consider the risk associated with its use. One of the main drawbacks of our Capsule diet is therefore the very frequent jojo effect. People who follow the Capsule Diet often also complain of excessive urine intake, as each diet has strong urine-inducing properties. In this case, the diet of capsule diets also involves fatigue, fatigue suppression, general weakness, and may also be a cause of pain.
