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Is that what we find in exotic fruits and vegetables?
Table of Contents
1. Other edible mushrooms
The name of the family from which it is derived refers to the main substance of this plant, namely bromelain. This compound is well known to athletes because it is effective in the treatment of post-traumatic stress disorders with inflammatory conditions. This is done through the synthesis of the prostaglandin compounds that cause these symptoms. Bromelad is also used as an anti-inflammatory agent in the case of bone marrow disease (boring disorder or bone repair), and it promotes the process of growth of the bones. This process leads to the improvement of the growth of bone tissue. It also facilitates the growth and development of bone tissues.2. Potatoes
Potatoes, also known as wolf potatoes or sweet potato, are a herb belonging to the large family of post-war plants. The potato is native to South and Central America. These vegetables are found on Polish tables much less frequently than popular potatos. Potatos contain a significant amount of carotenes and carotenoids, including lutein, which has a beneficial effect on the functioning of the visual organs.3. It's the funnel
Italian fennel is another herb native to the Mediterranean region and Afghanistan, Iran and Pakistan. Its medicinal use was known in ancient times. Italian fenugreek is used in phytotherapy, is used to treat lung problems. By increasing the volume of bronchial secretion, decreasing its density and normalizing the movement of the salivary glands, it is particularly recommended as a medicinal preparation. In the absence of the essential oil plant, it can be successfully used as a means of inhalation and combating tooth decay.4. Cockroaches
In addition to its high levels of fiber and vitamins A and C, persimmon also contains numerous antioxidants to distinguish from, among others, epicatechin, gallic acid, and p-coumarin, as well as proanthocyanidine. These compounds are used in Chinese medicine to treat a number of ailments, ranging from ordinary ailments and inflammatory conditions, through pressure reduction to skin damage caused by injury or bites. Studies have shown that extracts from the process of causing new infections and death are inhibited.5. Carrots
Oskomian common is a tropical tree found primarily in areas of Indonesia and Malaysia. Its yellow fruit called star fruit owes its name to its shape. The juicy berry has a sweet-sour taste. The main benefits of carambola are primarily the effective reduction of LDL cholesterol and blood glucose levels, which is important for people with diabetes and people with cardiovascular problems. Carambola has only 30 calories, and the protein present in it not only enhances satiety, but also improves the functioning of the digestive system.6. The Kiwi
Originating in the Yangtze River region of northern China, actinidia was originally known as Chinese aggressors. However, it was not until 1974 that it was given its current name, kiwi, by an American importer. Chinese agressors due to its high content of zinc, magnesium and potassium have shown a beneficial effect in treating cardiovascular disease by normalizing hypertension, increasing the aggregation of blood platelets and also reducing blood triglycerides.7. It counts
Tropical trees in the soap family include species native to the Philippines, Cambodia, and Vietnam. The Chinese fig tree is a small-scale fruit-bearing plant that resembles strawberries in appearance. Chinese figs are rich in polyphenols, essential antioxidants. This means that the consumption of this plant contributes to the delay of aging processes and prevents the development of many diseases, including cancers. It also has a high potassium content that helps maintain normal blood pressure.8. It's a mango
The above name covers over 45 species of fruit trees that are mainly found in India and Indochina. In the local culture it is referred to as the fruit of the gods. Over time, the cultivation of this plant has also spread to Africa, America and Europe. The healthy values of mango are confirmed by numerous scientific studies. Scientists confirm that the systematic consumption of this fruit can significantly reduce insulin levels, improve glucose tolerance in the body, and reduce lipid levels in the blood.9. Fresh fruit and vegetables
Melon is a species of cucumber, the edible fruit of which belongs to the family of dioecious plants. It occurs throughout the world, although it is native to Africa, Australia, Asia and some Pacific islands. The cantaloupe variety is characterized by an orange color indicating a rich content of pro-vitamin A, or β-carotene. This compound is a powerful antioxidant that effectively vomits free proteins from the body, which prevents the development of many serious diseases. Large amounts of vitamin B also have a beneficial effect on the functioning of the nervous system, which leads to an improvement in the mass and concentration of this species.10. - What's that?
This plant is now grown practically all over the world, but it is native to South America. Peruvian pepper is very often found under other names Brazilian native or Peruvian cherry. The fruits of this plant have a small, round shape resembling cocktail tomatoes. Pepper is eaten raw as an additive to desserts or salads. However, it can also be eaten dried, it is also a good alternative to unhealthy snacks. What indicates the health effects of this exotic fruit?11. The Papacy
Papaya is another plant native to South America. It is grown mainly in tropical and subtropical climates. It contains an enzyme similar to another compound produced by the human body, pepsin. Papaya has a very good effect on the digestive system after consuming excess protein. In addition, it does not increase the acidity of the esophagus due to the activity of this enzyme in any environment. Due to its large amount of antioxidants, papaya also exhibits potent antioxidant and detoxifying properties.12. It's wrong
The giant orange is the largest of the citrus fruits. The ascorbic acid content is significantly higher than the content of the vitamin orange, which can weigh up to 2 kg, while the average can reach up to 25 cm. The places of occurrence are mainly Southeast Asia, and mainly the central regions of Indonesia and Malaysia.13. Lenses and accessories
Soczewica is a perennial plant belonging to the family of baboons, and this name covers as many as seven different species of different colours. Its range is quite extensive (from Asia to Africa to the Canary Islands), but it was first domesticated by the inhabitants of the Middle East. It is very popular among vegans because of its high protein content (9/100 g). It is also worth mentioning that the proteins contained in this kidney line are important when it comes to proteins, which are best absorbed by a reduced form of plant protein.14. Other, not further worked than cold-rolled (cold-reduced)
Topinambur is an astroate plant found primarily in North America, where it is also native. Bulbulus, also known as bulbous sunflower, has gained particular recognition among diabetics. Its content of nearly 17% inulin determines the ability of diabetics to safely consume it, as well as promoting glycemic normalization. Inulin is also responsible for normalizing cholesterol levels, and potassium is responsible for controlling blood pressure.
