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Is palm oil harmful?
Table of Contents
1. The fat distribution
They are also necessary for the absorption of fat-soluble vitamins A, D, E, K. The basic breakdown is due to their origin (plant and animal) and the presence of double bonds (saturated and unsaturated). The exception is palm and coconut fats, which, despite being of plant origin, contain large amounts of saturated fatty acids. They provide a large amount of energy to the fat, are sources of essential unsaturate fatty acid (NFAT), support the nervous system and play a major role in the synthesis of hormones.2. Palm fat of all kinds
Two types of palm oil can be obtained: Indonesia and Malaysia (both responsible for 85% of global palm oil production), Thailand and Colombia. Palm fat is obtained from palm oil (Guinean olive oil), a plant grown in tropical climates.3. Palm fat health aspects
However, there is no clear evidence that palm oil significantly increases the likelihood of cardiovascular disease and this issue requires further research (M.M. However, experts recommend replacing saturated fatty oils with vegetable oils that contain higher levels of monounsaturated fatty acids (e.g. lower levels of calcium or calcium), which can reduce the risk of coronary heart disease (i.e. carcinogenic fatty acid, which can lead to a healthy growth in the palm oil industry from birth to death). However, the use of high levels of LDL-cholesterol and calcium-rich oils will also reduce the risks of heart disease by reducing the amount of carcinogens produced in the bloodstream.4. The environmental controversy surrounding palm oil
The Roundtable on Sustainable Palm Oil, the Association for the Sustainable Processing of Palm Oil (RSPO), is issuing a certificate allowing products to be labelled as containing certified palm oil, in return for requiring producers and suppliers to meet emissions requirements at all stages of production and organisational controls. Oil producers are growing in tropical regions, in the forest and in the tropics. This is driven by the increasing threat to the environment caused by oil and palm oil production, which has not been addressed by the RSPO.
