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Is it gluten at all or can it be harmful to the body?
Table of Contents
1. What is gluten?
It is a mixture of various proteins (e.g. gliadins) found in cereal grains, gluten in wheat, rye and barley, and is very valuable in food processing because it gives the baking the desired consistency, making bread and bread flexible and compact.2. Is that even why gluten can be harmful to the body?
From a biochemical point of view, gluten is a very interesting molecule because it is characterized by a high content of sequences of the same amino acids glutamine and proline. Consequently, it is resistant to digestion by stomach juice and digestive enzymes. Incomplete digestion of gluten by the body causes it to be a protein that can over-activate the immune system.3. Does gluten harm anyone?
At present, there is no scientific evidence to support that gluten is harmful to everyone and should be eliminated from the diet. Unfortunately, many people take this step and consider excluding gluten from their diet as part of a healthy lifestyle. However, it should be remembered that eliminating gluten on your own can be harmful for your health and lead to vitamin and mineral salt deficiencies.4. Gluten-dependent illnesses
There are currently three gluten-dependent diseases described celiac disease, wheat allergy and non-celiac gluten sensitivity (NCGS).5. Coeliac acid
Celiac disease is an autoimmune disease of HLA-class tissue conformation, which is caused by gluten in people who are genetically predisposed to it. This means that some people with specific genetic changes may develop anemia under various environmental factors. This predisposition has been described in the genes encoding the major HLA tissue compliance protein. However, this disease is responsible for the proper functioning of the immune system, including gluten-like cells, which may be affected by a variety of environmental factors, but only by the adverse effects of the HLA and HLA, which can lead to the development of low levels of osteosarcoma, as well as HLA/HLA/DQ, because they have an important role to play in the diagnosis, diagnosis, progression and progression of disease, and even in the treatment of women and children (such as diabetes, obesity and obesity), and there is no evidence that they have any significant impact on the body's immune system.6. Gluten allergy
Allergy to wheat proteins, including gluten, occurs in 29% of children and 0.53% of adults. Gluten allergy involves the immune system and class E (IgE) antibodies. It is easy to diagnose on the basis of the symptoms themselves, as symptoms of the digestive system, respiratory system or skin occur within seconds or minutes of ingestion of wheat. In rare cases, life-threatening anaphylactic shock may occur.7. Non-celiac gluten sensitivity (NCGS)
NCGS is a relatively recent disease that differs from other gluten-dependent diseases in the clinical picture. NCGS symptoms are similar to celiac symptoms but occur faster because after hours or days of gluten intake. Unlike celiacs, there is no damage to the gut mucosa, although the symptoms are very similar. Due to the lack of diagnostic markers, it is very difficult to establish the disease clearly in a patient.8. Does gluten damage the nervous system?
Research has linked gluten to diseases such as autism, schizophrenia, and bipolar disorder. This mechanism may be similar to that of celiac disease. We know that in the disease mechanism, celiacs may play a large role in the development of gastrointestinal permeability disorders and the onset of transurethral bowel syndrome (TBS). This can lead to the passage of gluten into the gut mucosa and the activation of the immune system. It has been shown that people with autism and ASD have elevated levels of IgG class antibodies against gliadin. Similarly to the observations of the endogenous system, it may also lead to an increase in the blood glucose from the gut to the spinal cord. This is why it is often referred to as a two-dimensional membrane, and in this context, it is very similar to the hypothesis that a person with an autism or an ASD can develop an increased level of anti-glycemic receptor.9. What products contain gluten?
As mentioned above, gluten is present in wheat, livestock, barley, and all of these grains. So even the orchid, which is considered healthier, will be a source of gluten. Among the naturally gluten-free grains, we'll include: grass, rice, ?? corn, ̇ tapioca, ̊ rice compote, ̨ amarantus, ̋ proso (eggplant). So the controversial ingredient in terms of the gluten content is gluten, so it's best to look for a certified fish oil. Also, the products that at first glance may seem gluten free from gluten may be glutinous-free. For example, there is a diet that does not contain any gluten or gluten in the diet. It's very important to be careful if you're on a diet. So if you want to have a healthy diet, you should look for products that do not contain gluten at first sight.
