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Is it even the shaving pains of how to deal with them?
Table of Contents
1. Etiology Why does it hurt?
The cause of pain is pressure caused by increasing pressure during exercise in the area of the forearm (frontal spine, thumb, long thumb and short arrow) surrounding the ligament. An increase in the volume of the anterior compartment muscle causes an increase in pressure in this area and as a result there is a decrease in bleeding in that area, which results in pain.2. Identification of alarming signs and symptoms
In the case of the anterior part of the scalp, the pain is located in the anterior compartment, whereas in the central part in the distal two-thirds of the central edge of the spleen. The activities that most often cause pain are running or walking for a long time. Reducing or neglecting this activity will cause the disease to subside. The pain is never accompanied by vascular or neurological symptoms.3. Treatment
During the period of acute pain, we use treatment in accordance with the P. R. I. C. E. Principle until the pain is gone. Next, it is important to extend rest periods and shorten the duration of training. In general, it can be said that the warning signals are pain symptoms. If they occur, we stop if they stop exercising.
