Is it any more traditional or improved bread to choose from?

1. Better bread means better?

2. Which bread to choose?

1. Better bread means better?

Unfortunately, in addition to flour, water and natural yeast, or sometimes yeast additives, bread is often made up of oil, emulsifiers, and flour-processing agents. This makes bread taste and smell. Given these aspects, bread should not be purchased at gas stations or in markets. Frequent consumption of such bread can lead to, for example, indigestion, allergies, absorption disorders, metabolic diseases or disease of the bread.

2. Which bread to choose?

It's better to choose whole-grain dark baked goods that, in addition to their excellent taste, contain a huge amount of nutrients. When you consider the composition of toast or white bread treated with chemicals and often with anti-caking additives, it becomes clear which product is best to choose. It is because of their presence that baking goods can also be used to prevent certain civilization diseases. If you see pulp, smell, white bread in the bakery and you're eager to buy it, remember that besides buying it, you won't have many nutrients in it.