Search
logo
Search
The article is in preview mode

Is it a spinach at all? What to avoid, how to cook meals?

Homepage Articles Is it a spinach at all? What to avoid, how to cook meals?

Is it a spinach at all? What to avoid, how to cook meals?

Kidney stones are a difficult disease that can reverse itself, and unfortunately, some of the population is genetically vulnerable to certain types of kidney disease, but we're not powerless against it, and a properly composed diet can be a real weapon.

Table of Contents

1. Types of kidney stone

There are several types of kidney stone: calcium, cysteine, strut, urethral, and salivary. However, most commonly there is a stone in which a mixture of calcium-slip stones, the rarest of which is cystine, is formed. To understand how to prevent or assist in the treatment of this stone, let's look at how it occurs.

2. Why do stones form in the urinary system?

In the textbook Basics of human pathophysiology we can read about the existence of several theories. The first of them recognizes the cause of excessive urination by a certain compound, which can lead to crystallization and the formation of stones. The risk of crystalline excretion is higher the more dense the urine.

3. Risk factors for scoliosis

As the name suggests, saliva stones are rich in saliva. The main risk factor is too low fluid intake. They may be produced in the body from amino acids or absorbed excessively from the digestive tract. This is most commonly the case with inflammatory bowel conditions, poor absorption syndrome, excess vitamin C intake, vitamin B1 deficiency. The major risk factors are too low liquid intake. The low calcium intake also increases the likelihood of calcium richness.

4. Nutrition for the prevention of scoliosis

In the Kocvara R. P. et al. study, people who ate a diet adapted to their relapses over the next 3 years were found to have 13% compared to 42% of the control group (who did not follow the recommended diet).

5. Here are some practical nutritional guidelines for treating dandruff

1) Avoid high doses of vitamin C taken as dietary supplements. 2) Eat foods rich in calcium and magnesium. However, the daily requirement for dietary ascorbic acid in an adult is about 90 mg. This amount (usually even higher) delivers a well-balanced diet. But if you choose this form of ascorbionic acid intake, it is best not to exceed 250 mg. 2) Drink products rich in magnesium and calcium.
Source

Duława J., Czynniki rozwoju kamicy nerkowej, „Forum Nefrologiczne” 2009, 2(3), 184–188.
Massey L.K., Dietary influences on urinary oxylate and risk of kidney stones, „Frontiers in Bioscience” 2003, 8, 584–594.
Kocvara R.P. et al., A prospective study of nonmedical prophylaxis after a first kidney stone, „British Journal of Urology” 1999, 184(4), 393–339.
Auer B.L., Auer D., Rodgers A.L., The effect of ascorbic acid ingestion on the biochemical and physicochemical risk factors associated with calcium oxalate kidney stone formation, „Clinical Chemistry and Laboratory Medicine” 1998, 36(3), 143–147.
Rodgers A., Effect of cola consumption on urinary biochemical and physicochemical risk factors associated with calcium oxalate urolithiasis, „Urological Research” 1999, 27(1), 77–81.
Han H. et al., Nutrition management of kidney stones (nephrolithiasis), „Clinical Nutrition Research” 2015, 4, 137–152.