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Is green coffee a hit or a kit?
Table of Contents
1. Green coffee has properties
Coffee is a plant belonging to the plant family of the chamomile family. It is an evergreen plant, reaching a height of 47 m. Coffee plants grow in areas between the roots. The flowers are white, small in size, and smell pleasantly like cinnamon. Coffee fruits are called carnivorous berries, which when ripe change colour from red to yellow to purple. Inside, they contain pests that are extracted, shelled and selected for the production of coffee.2. Green coffee as it's made
The raw material for coffee production is the fruit of the coffee tree, which blooms for only a few days, but then several times a year. The fruits ripen for about 9 months. The ripe fruit is a red strawberry, which is similar in size and shape to a cherry fruit. Each fruit contains two semicircular seeds. To extract the coffee seeds, two methods are used natural drying of the fruit in the sun, and then machine drying and the so-called wet method.3. Coffee for weight loss
Green coffee is known primarily as an effective weight-loss aid. It reduces fat build-up by regulating fat cell production and genes associated with lipid and protein metabolism. However, an experiment in humans confirmed the positive effect of green coffee on weight loss. In a study involving pregnant women aged 25 to 45 years, a group of women who ate 2 mg of fat and 8 mg of weight loss per day were observed in a healthy placebo group.4. Opinion of the European Parliament and of the Council
There are many varieties of coffee bushes arabica, robusta, liberica, excelsa, etc. It produces coffee throughout the year. The most popular varieties used for coffee production are arabica and robusta. They account for 4060% of the world's production. arabica coffee is aromatic and delicate. It comes from Ethiopia and Mozambique. It is currently produced in Colombia, Brazil, Mexico, India, Costa Rica and the Middle East.5. Green coffee tastes good
Despite its many health benefits, the taste of green coffee is unsatisfactory. Chlorogenic acid gives it a mildly acidic flavor. However, due to its higher polyphenol content compared to roasted coffee, its organoleptic properties are much worse. It does not contain the desired intense flavor as roast coffee beans. It has a mild, slightly dull flavor and aroma.6. Summary
Green coffee has many health benefits. Thanks to its chlorogenic acid content, it helps to reduce weight. The composition of coffee depends on its species and country of origin. Therefore, it is very important to read the label before buying the product. Green coffee can be consumed in the form of a stew or capsules. It is worth choosing preparations with the shortest composition possible, best known Polish producers.
