Increase your resistance with this food!

1. This Regulation shall enter into force on the twentieth day following that of its publication in the Official Journal of the European Union

2. This Regulation shall enter into force on the twentieth day following that of its publication in the Official Journal of the European Union

3. It's a probiotic

4. Prebiotics are a food for bacteria

1. This Regulation shall enter into force on the twentieth day following that of its publication in the Official Journal of the European Union

Vitamin C not only stimulates the production of T lymphocytes, but also strengthens their anti-viral and anti-bacterial action. It should be noted that the demand for it increases during disease because its reserves are used to fight against pathogenic lymphomas. However, some of the main effects of this study have been shown to reduce immunity to mitochondria.

2. This Regulation shall enter into force on the twentieth day following that of its publication in the Official Journal of the European Union

Most people don't get enough of it because vitamin E isn't found in animal products, and most plants are in small amounts. It's made up of 8 tocopherols and tocotrienols. Exceptions are wheat sprouts and pressed oil from them, sunflower seeds, almonds, walnuts, avocado olive oil. It is irreplaceable, it prevents inflammatory conditions that lead to chronic diseases, and lipid oxidation (important in preventing obesity), it affects libido, muscle function and fatigue, hypertension, anemia, and many others.

3. It's a probiotic

Sour products contain an increased amount of vitamin C, vitamin K2, vitamin B, and vitamins and minerals from various vegetables and fruits that will be used for souring. The greater the beneficial bacterial flora, the less room for pathogens. Not only in winter, but throughout the year, sour cucumbers, capsules, and apple cider vinegar are recommended. Soured products are the best source of healthy bacteria, i.e. milk acid sticks that feed the intestines. Organic acids (e.g., lactic acid, acetic acid, citric acid, or baronic acid) are also produced that inhibit the growth of bacteria, fungi, and important antibacterial agents in the environment.

4. Prebiotics are a food for bacteria

They need natural ingredients containing, among other things, fiber and fructose oligosaccharides. It should be remembered that the consumption of refined flour, sugar, sweets and processed foods inhibits the development of healthy bacterial flora, affects the growth of fungi that weaken the body and cause a number of diseases. They are unable to survive on processed food and fast foods.