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In addition to the above, the following conditions are met:

Homepage Articles In addition to the above, the following conditions are met:

In addition to the above, the following conditions are met:

The first symptoms, unfortunately often neglected, are vomiting, vomiting and smoking in the stomach. How to change your eating habits and choose the best physical activity? Eating in a hurry, smoking cigarettes or a fast pace of life can contribute to the development of the disease. So how to diagnose and treat reflux?

Table of Contents

1. What are the symptoms of reflux?

Similarly, chest pain is often attributed to cardiological disorders rather than reflux. The simplest symptoms can be divided into digestive symptoms, such as: dizziness, reflux, ?? dysphagia (difficulty swallowing), dyspepsia (disinfection) in the chest, often burning; and non-inflammatory symptoms such as constipation,?? cough, cough. Therefore, it is important to conduct a thorough medical interview, order appropriate examination and self-observation.

2. It is also possible to use the information provided by the competent authority of the Member State in order to obtain the information necessary for the purposes of this Regulation

Based on these tests, the doctor will rule out or diagnose reflux disease and choose the best treatment, and based on the interview, he or she may recommend the following: gastroscopy, pH of the esophagus (estimation of the pH in the esophageal cavity), manometry of eczema (estimate of the ectopic pressure) and swallowing impedance (estimatation of the motor esophobia and type of reflux: acidic/ non-acidic). If any of the above symptoms occur, it is advisable to see a doctor to determine their etiology.

3. It is not possible to use this method to prevent the spread of infectious diseases

Treatment is multifaceted, and in order to be effective and reduce the symptoms of reflux, it must include: the use of medicines to reduce gastric secretion, modification of the patient' s lifestyle, including dietary habits, and in severe cases surgical treatment.

4. Which is a change in lifestyle and diet

Lifestyle and diet are essential for the treatment and prevention of reflux disease.

5. Weight loss

Weight loss in people suffering from reflux disease has been observed to significantly reduce the sensitivity of symptoms; excess adipose tissue causes an increase in intra-abdominal pressure, thereby exacerbating the symptoms of reflux. Especially in people who are overweight and obese, especially those with an abdominal type of so-called apple body weight.

6. In English: Throwing up Poland:

Smoking reduces the level of LES as it is relaxing, so smoking may contribute to an increase in the amount of stomach contents thrown into the esophagus and thus exacerbate symptoms;.

7. Limiting the amount of alcohol consumed

Alcohol, like cigarettes, reduces the stress of the LES and contributes to the exacerbation of reflux symptoms. It also increases the amount of salty acid released in the stomach, which also in excess in the absence of concomitant intake of food causes irritation of the gastric mucosa and an increase in the severity of the disease, and may even cause the formation of nausea and, in the long run, stomach cancers;.

8. I'll change positions during rest and sleep

It is important to make sure that you sleep in a slight elevation during sleep so that your head and body are higher than your stomach, so that gravity will make it harder for you to throw out the stomach contents, make it easier to clear your vomit, and thus reduce your symptoms.

9. Changes in diet include:

The last meal is recommended to be eaten approximately 33.5 hours before bedtime, as in the lying position the cleansing of the esophagus is less efficient; an adequate supply of liquid is recommended a minimum of 1.5 litres of uncontaminated, low-mineralized mineral water is recommended. the consumption of citrus juices and nectars, which increase the symptoms of reflux, is not recommended. Some experts recommend that milk be consumed in this way to reduce the effects of the reflux.

10. Detailed list of products that increase reflux symptoms:

beverages: coffee, tea, alcohol, soft drinks, citrus juices, tomato juice, butter stew, hot chocolate; cereal products: bulk cereals, e.g. cereal;

11. How to reconcile physical activity with reflux disease

Both low- and moderate-intensity exercises are recommended to increase the weight of the abdominal muscles in the early stages of exercise, especially in the case of diarrheal disorders. It is only after the body has become accustomed to physical activity that a transition to more intense exercise is possible. Both weight reduction and exercise in which pressure is best exercised at an early stage in the stomach are best used to boost the hygiene of people who are already obese, and the increased incidence of dietary dysfunction, which can reduce the symptoms of stomach-related illness.

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The author of the article is Dietspremium