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Improving libido what libido is, the causes of its decline, ways to improve libido

Homepage Articles Improving libido what libido is, the causes of its decline, ways to improve libido

Improving libido what libido is, the causes of its decline, ways to improve libido

Unfortunately, it's not always at the level that satisfies us. For example, men over the age of 60 don't show as much interest in sex as teenagers. There are certain recommendations to keep our libido high. If you're interested in this topic and want to know the causes of libido decline, I encourage you to read the following article. This is what makes us want to have sex. But there are a number of factors, both modified and unmodified, that are responsible for its decline.

Table of Contents

1. Is it libido? Polish: <extra_id_1>

Libido is gradual, which means that there are many different factors that contribute to both decreasing and increasing the level of female libido, which depends on the presence of many interacting factors, both internal and external. In these cases, a small amount of stimulation is sufficient to cause sexual arousal. There are many factors that both reduce and increase female sexual libido.

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Of course, there are factors that we can modify on our own, such as diet and physical activity, but there are also non-modifiable factors that are responsible for decreasing libido. Below are some of the most important factors that improve libido levels in both men and women. There may be various factors responsible for reducing sexual desire, such: depression, relationship problems, lack of self-esteem, medications such as sedatives, depressants, and certain antidepressants, traumatic childhood experiences, diabetes, heart disease, anemia, prolonged exposure to stressful substances, toxic substances such as cocaine and alcohol, as well as a large number of other psychiatric and mental illnesses such as diabetes and diabetes.

3. Translate this page to Switch Polish: Switch

Regular physical activity translates to not only a level of libido, but also a general satisfaction with sex. Also, regular physical activity is, of course, linked to physical activity. So it's worth incorporating physical activity into our daily activities, even if it is a 30-minute walk. Many studies have shown that even after a short but intense physical activity, our cravings are stimulated, which leads to an increased desire to have sex.

4. Translate this page to Switch Polish: Switch

They can be used for relaxing massages and baths, and various essential oils play an equally important role in improving libido, which can stimulate the senses and, most importantly, help you relax and forget about problems.

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There is also a search for a drug that will help increase the libido of women of the beautiful sex. There are various types of supplements available on the Polish market that are intended to improve the sexual drive of women, but there are no drugs for female potency. It is therefore difficult to say with certainty whether a given drug will bring proven benefits or will work like a placebo. Of course, the most famous potency drug is viagra, which has proved to be a breakthrough in the treatment of impotence in men. Unfortunately, in women, in addition to the standard factors affecting the decrease in libido, there are also elements that need to be taken into consideration, such as the use of menopause tablets and menopausal birth control pills, and, of course, oral and oral diarrheal supplements, which do not affect the growth of both men and women.

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Source

Lingis A., Libido: The French Existential Theories, Bloomington 1985.
Davis S.R., Tran J., Testosterone influences libido and well being in women, „Trend in Endocrinology and Metabolism” 2001, 12(1), 33–37.
Salmon U.J., Geist S.H., Effect of Androgens upon Libido in Women, „The Journal of Clinical Endocrinology” 1943, 3(4), 235–238.