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Ideas for vegan and gluten-free home-cooked snacks

Homepage Articles Ideas for vegan and gluten-free home-cooked snacks

Ideas for vegan and gluten-free home-cooked snacks

It's a great opportunity to organize a fun party or a homecoming with a movie marathon or a game night. When you meet in a relaxed atmosphere, Finger food is a great choice. After Christmas, we enter the carnival season, which traditionally begins with the Feast of the Three Kings and ends on the last Tuesday before Easter. However, in addition to the attractions, take good care of the culinary part in the evening. The beginning of the new year is usually a very happy time, conducive to meetings and fun.

Table of Contents

1. Sandwiches with tofu doughnuts

Ingredients: approximately 180 g of natural or herbal tofu, 3050 ml of neutral-flavored vegetable drink (e.g. soybean), the amount depends on the cream to be made, a teaspoon of lemon juice or sour cucumber juice, favorite herbs (about 2 tablespoons), such as spinach, parsley, hops, fresh basil, estragon, salt and pepper. Mix on a smooth paste. Then add the infected herb, mix it, flavor it with a sour sauce, as well as, if necessary, without extracting a large amount of sour or carbonated juice. This can be prepared in a variety of colours, such as chromium and chlorine.

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Ingredients: cucumber, depending on the size and thickness of each slice, you can prepare about 810 rolls, natural cheese cream about 1 teaspoon per slice; additives, e.g. smoked raisin straw, dried tomatoes, cucumbers, cocktail tomatoes or olives;

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Ingredients (per plate): 650 g of wheat flour (best type 00), 450 ml of warm water, 1⁄4 cup of fresh yeast, ?? 1⁄3 cups of olive oil + tablespoon for grinding the cake, 1 teaspoon of salt, 15 cocktail tomatoes, spices: thick-grain salt and fresh or dried rosemary. However, put the cake in a boiled dish, cover it and leave it in a warmer place to cook. 1⁄ 3 glasses of olive-oil + a spoon for baking the cake.

4. Gluten-free foods Important notes

It is also advisable to prepare them separately and to wash the kitchenware thoroughly before preparing them. To minimize the risk, gluten-free snacks should be placed on separate half-dishes in such a way that they do not come into contact with foods containing gluten. Celiac disease is a disease that requires strict adherence to a gluten free diet, and contact with even a small amount of gluten can cause illness and unpleasant symptoms.
Source

Talerz zdrowego żywienia, ncez.pzh.gov.pl/abc-zywienia/talerz-zdrowego-zywienia/ (26.01.2022).