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Ideas for tasty sandwiches 5 recipes

Homepage Articles Ideas for tasty sandwiches 5 recipes

Ideas for tasty sandwiches 5 recipes

Here are 5 easy to make sandwiches that are not only delicious but also healthy! You can make them from a variety of ingredients. Vegetable, fish, or onion seeds are just some of the suggestions. Sandwiches are a great addition to baking.

Table of Contents

1. What ingredients to make sandwiches with?

In addition to this paste, you can add eggs or dairy products, such as yogurt or hard-boiled cheese. These compounds have a beneficial effect on the body's functioning. Another popular paste is egg paste, which unfortunately is often prepared with a large amount of mayonnaise. A prescription for a healthier version of this paste is given below. The paste can be made from almost any vegetable. The most popular ones are fish paste, e.g. mackerel or tuna. However, these compounds will be extremely healthy. Fish, especially sea grease, contain large amounts of saturated fatty acids.

2. This is a list of the countries of the European Economic Area (EEA) and the European Union (EU) by total area

Preparation time: 30 minutes Ingredients (per 1 serving): egg 2 pieces (100 g), yogurt skyr two tablespoons (40 g) mustard 1⁄2 spoon (5 g), salt sprinkler spoon (0.2 g), pepper spinkler 0.2 g) Then pick them up and rinse them thoroughly with a fork.3. sprinkle and add to the paste.

3. It's a marshmallow paste with peanut butter

Preparation time: 40 minutes Ingredients (per 1 serving): carrots 2 slices (90 g), walnut butter two spoons (20 g) cinnamon spikes (0.2 g), salt sprouts (0.2g), pepper springs (0.2 G). Lightly scrubbed and then placed in a bowl.2. Value of the spoon (1 portion): energy: 149 kcal, protein: 6.3 g, ?? fat: 9.4, carbohydrate: 9.2 g.

4. 'extra_id_0' means the 'extra_id1' means a cheese paste

Add the sliced onion and mix it. Time of preparation: 15 minutes Ingredients (per 1 serving): cheese of feta 3 patches (60 g), avocado 1⁄2 pieces (70 g), dried tomatoes 2 patches (14 g), onion plaster (20 g), salt spices (0.2 g), pepper springs (0.2g) Add and blend the serum of feta, dried tomatoes and spices. Value of the syringe (one serving) Energy: 284 kcal, protein: 12.6, fats: 22.4 g, moisture: 10.4 g.

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The author of the article is Dietspremium