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Ideas for summer refreshing cocktails
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1. Is that any kind of ingredient to use in summer cocktails?
If you have a blender at home, it's worth using it to make cocktails. This is a very fast-paced meal, and you only need a few ingredients to make it. First of all, you need to reach for seasonal vegetables and fruits. They contain a lot more vitamins and minerals, thanks to which the cocktail has a higher nutritional value.2. Recipes for refreshing cocktails
Preparation time: 10 minutes Ingredients (per 1 serving): maple portion (100 g), raspberries 1⁄2 cup (60 g), spinach handful (25 g), linen seed spoon (5 g), ice cubes 2 pieces (30 g), water 1 1⁄2 cup (120 ml), flour a few leaves (1 g).3. Red cocktail with beetroot
Time of preparation: 10 minutes Ingredients (per 1 serving): cooked beetroot art (140 g), strawberries glass (150 g) national celery barley (50 g); almond drink cup (240 ml), ?? nut butter spoon (10 g),?? ice cubes 2 pieces (30 g).4. Sour summer cocktail
Time of preparation: 10 minutes Ingredients (per 1 serving): red slices 1⁄2 cup (65 g), strawberries glass (150 g) national celery barley (50 g), lemon juice 2 tablespoons (12 g), Italian nuts 3 pieces (12 g); cup (240 ml).5. Cocktail with kefir
Time of preparation: 10 minutes Ingredients (per 1 serving): strawberries glass (150 g), kefir cup (240 g) lemon juice 2 tablespoons (12 g), linen seed spoon (5 g), ice cubes two pieces (30 g), mince a few leaves (1 g).6. Peanuts smoothie
Preparation time: 10 minutes Ingredients (per 1 serving): maple 1⁄2 cup (60 g), blueberries a handful (50 g), spinach handful (25 g), nuts 3 pieces (12 g), lemon juice 6 g), ice cubes 2 pieces (30 g), water 1 1⁄2 cup (120 ml), flour several leaves (1 g).
