Ideas for summer, refreshing cocktails

1. Is that any kind of ingredient to use in summer cocktails?

2. Recipes for refreshing cocktails

3. Sour summer cocktail

4. Polish cocktail: English: English:

5. The name of the product shall be the product of the manufacturer

1. Is that any kind of ingredient to use in summer cocktails?

In summer, it is worthwhile to look for seasonal vegetables and fruits, such as strawberries, cabbage, blueberries, peaches, porridge, young carrots, spinach or beans. These are the products that are already on store shelves in June. They are found, for example, in avocados, flaxseeds, nuts or chia seeds. However, when preparing a cocktail, the source of protein should not be forgotten. Nuts and yogurt also contain this nutrient. Such additives are especially recommended on very hot days.

2. Recipes for refreshing cocktails

Place the fruit, spinach, flaxseed and mint leaves in a bowl.2. Pour the cocktail into the glass, add ice cubes.

3. Sour summer cocktail

The ingredients (per 1 serving) are: red portions 1⁄2 cup (65 g), strawberries a glass (150 g) national celery barley (50 g); lemon juice 2 tablespoons (12 g), Italian nuts 3 slices (12 g); water ml glass (240 g); then add red portion, celery, water, lemon and nut juice.

4. Polish cocktail: English: English:

Mix 3. Nutritional value (1 serving): Energy: 199 kcal, protein: 10.2 g, ?? fat: 7.0 g,?? carbohydrate: 25.2 g. Method of preparation1. Add pre-cooled kefir, lemon juice, flaxseed and meat leaves. Move to the glass, add ice cubes. Preparation time: 10 minutes.

5. The name of the product shall be the product of the manufacturer

Place the fruit, spinach, lemon juice, nuts and mint leaves in a bowl.2. Pour the cocktail into the glass and add ice cubes.