Search
Language
Ideas for grape dishes 5 delicious recipes
Table of Contents
1. Grapes nutritional value
There are many varieties of grapes, but definitely the most popular are white, green, and red grapes. These are the ones that are most commonly purchased in wineries or stores. Regardless of the color of the fruit, this fruit exhibits many health benefits. It is a carbohydrate of antioxidants. It contains flavonoids, vitamins E, C, and A. It has antioxidant effects on the body's aging process.2. Ideas for grape dishes
Preparation time: 15 minutes Ingredients (per 1 serving): spinach 2 handfuls (40 g), green grapes a handful (70 g) cheese camembert 1⁄2 handful (60 g), Italian nuts 4 handlings (16 g), olive oil tablespoon (5 g), soy sauce spoon (5g), honey 1 1⁄2 spoons (5 g) How to prepare Spinach thoroughly wash, dry and put in a bowl.3. Antioxidant cocktail with grapes
Preparation time: 10 minutes Ingredients (per 1 serving): spinach a handful (20 g), red grapes handful (70 g) apples 1⁄2 pieces (100 g), beans cooked artwork (120 g), water 1 1⁄2 cups (120g), honey 1/2 teaspoon (5 g). Preparation method1. Place the moistened grapes and grapes in the container. 2. Add the beans and apples cut into smaller pieces. 3. Fill the whole with water, add the honey and mix to obtain a smooth consistency.4. A salad with grapes and fat
Time of preparation: 30 minutes Ingredients (per serving): rucola hand (20 g), chicken fillet portion (100 g) red grape hand (70 g), cheese feta 2 patches (40 g), cocktail tomatoes ?? hand (100 g), green cucumber art (50 g), olive oil spoon (5 g), salt sprigs (0.1 1⁄2 2 g), pepper peak (0.2 g), butter butter butter fat (2 g).5. Grape muffins
Preparation time: 40 minutes Ingredients (for 8 servings): orchid flour 2 cups (240 g), natural yogurt 1⁄2 cups (120 g); milk 5 teaspoons (50 g), olive oil 3 teasps (30 ml), ?? egg artwork (50 g) grapes, green handful (70 g), baking powder tablespoons (2 1⁄2 g), erythritol five teaspos (50 g).
