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How to Grill Tasty and Safe
Table of Contents
1. What barbecue really is
To put it simply, grilling is the process of heat treatment of foods on the roast or in varieties without added fat, which is why it is often compared to baking. This culinary technique has many supporters who emphasize not only the flavor values of grilled foods but also their dietary properties. Indeed, due to the loss of fat (520% depending on the product used) grilling products have a lower calorific content than the raw material. However, it is also worth noting that they lose not only fat but also vitamins (about.20%) and mineral ingredients (2550%).2. How to barbecue to create as few dangerous relationships as possible
The quality of the grilled products is influenced by the type of grill, there is nothing comparable to the taste and flavour of the freshly prepared foods, the time of grilling and the raw materials used. There are currently many grilling techniques and grill types (carbon, gas, electrical) that can be used to make the grill. The coal grill is by far the most popular. Although new and better alternatives to this grilling method are emerging, nothing compares to the flavour and flavor of freshly cooked foods that are made from this type of micro-grill. Nowadays, there are also many other grill products that are considered to be of the least value to the health of human health. The use of alternative products such as grill or grill grill as a source of natural gas can not only lead to the loss of the body fat, but can also lead to an increase in the quality of life without the need to produce natural gas.3. Or maybe something other than meat
Not only the meat is grilled, but vegetarian dishes such as vegetable pickles are also popular, and it's also worth noting the tofu, which is cut into strips and served with a nice snack on warm days.4. Something else to remember
J.Y. Lao and colleagues conducted studies that showed that people who are on a barbecue are exposed to WWA. This is due to the penetration of carcinogens from smoke through the skin, which does not protect even clothing, which after a period of time absorbs the harmful smoke itself. It is better to approach the grill on a regular basis than to stand by it constantly. Barbecue with loved ones is often associated with consuming significant amounts of alcohol.5. The principles of proper grilling Summary
1. Grill products must be fresh and properly stored. 2. Choose products with as little fat as possible. 3. Always grill cleanly. Take care of hand hygiene and equipment. 4. Grill with products intended for this purpose. wood charcoal and firewood. 5. Use aluminum bags and high-temperature contact films. 6. Make sure that the grill lasts as long as possible, but not so long as the products are raw. 7. Do not add burnt, concentrated products. 8. Do not stay in the exhaust fumes, do not heat them or heat them in a grill.
