How to choose a workout outfit

1. This is not a priority for Poland

2. I'm so big in tight

3. It's a slippery slope

4. You can't see the muscles

1. This is not a priority for Poland

I'm sure someone likes tight clothes, someone else prefers more relaxation, where the idea of two sizes comes from, and someone prefers workouts without shirts. It's important that you're comfortable and that you have a positive attitude. This article is devoted to another topic, and that's rational thinking. It seems that it's very simple and there's nothing complicated here. I want to remind you right now that in the street work, it doesn't matter how you dress. But there are people who like to look good.

2. I'm so big in tight

Now, think about this: if you're doing weightlifting in front of you, and the whole time your shirt is holding you under your arms, the workout is going to be at least uncomfortable. A very tight shirt restricts range of motion. I've written about the negative effects of this kind of repetition before. The first thing I want to write about is the fashion for training in very tight shirts. There's a very high probability that you'll have very unpleasant abrasions that will interfere with your next workout. You can compare this to training based on short movements.

3. It's a slippery slope

This is what I recently experienced when jumping. The fall was uncontrollable, which makes it very dangerous if it happened under other conditions. I know from my own experience that this is not always the case, because in broad pants, I think, there are pockets too far behind, which increases the likelihood that you'll be hooked up to them with your hand when you're doing a particular item. Fortunately, it was a low strip over a sandy floor.

4. You can't see the muscles

I don't deny it, but once you get on a strip and pull something loose, everything goes back to its place, and you know who's sitting on the internet and heating up, and who is working hard on themselves and growing up. I only have one thing to say about wearing a shirt like this. Be careful with yourself when you're turning on the strip, whether it's in the back support or in the front doors, because it is quite possible that the shirt will fold around the strip and you'll need my colleagues' help to get off it too.