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How many calories does wine have?
Table of Contents
1. The nutritional value
The wine contains elements such as potassium, phosphorus, magnesium and small amounts of iron, zinc, manganese and copper. The macro- and micro-elements are: sodium: 7 mg, potasium: 110 mg, calcium: 7mg, ?? phosphorous: 13 mg, magnesium: 11 mg, iron: 0.9, zinc: 0.1 mg, copper: 0.06, manganese: 0.1, iodine: 35 μg. The wine consists mainly of water and ethanol.2. Red or white?
White wine, on the other hand, provides more carbohydrates (0.4 g/100 g) and calcium (2 mg/100 g). Additionally, it contains more potassium (on average 50 mg/100g), phosphorus (5 mg/100 grams), magnesium, iron and sodium. Red wine in combination with white wine contains many more antioxidants and health-promoting compounds, such as resveratrol, which is found in the skins of dark red fruit.3. Sweet or nutritious?
Additionally, if you choose healthy red wine, you're providing your body with valuable flavonoids that can protect against atherosclerosis, and that's why it's recommended that you have as few simple carbohydrates as possible in your dinner lamp.4. Read more about extra_id_1
Red wine contains histamine, which in hypersensitive people can cause unwanted symptoms redness of the skin, dizziness, cramping of the muscles of the digestive tract, or decreased blood pressure.
