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How many calories does Coca-Cola have?
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1. Coca-Cola is a highly processed product
Phosphoric acid is used as an acidity regulator. It also binds to calcium, which leads to bone demineralization. It is also an edible substance, which in direct contact can cause burns. It consists of water, sugar, carbon dioxide, carbonate E150d, although phosphorus, natural flavours, including caffeine.2. Coca-Cola is not nutritious
The nutritional value of a can of coca-cola (330 ml) is as follows: energy value: 139 kcal, fat: 0 g, ?? protein: 0g, ̇ total carbohydrate: 35 g, including sugars: 35g,?? dietary fiber 0 g. This high caloric content is due to the high sugar content. Therefore, regular drinking of this drink can contribute to weight gain and the development of diabetes. Coca-cola is a caloric beverage with a simultaneous lack of any nutrients.3. Sugar was killing me
Excessive consumption of sugar-rich foods leads to nutrient deficiencies, resulting in a number of disorders such as overweight, obesity, dust, diabetes, metabolic syndrome, cardiovascular disease, and even cancers. The name sugar covers not only crystalline white powder, but also a range of other products, including clone syrup, fructose, honey, molasses, dextrose, and many others.
