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How many calories does a loaf have?
Table of Contents
1. The nutritional value
The nutritional value per 100 g of product (grapefruit meal): Calorie: 262 kcal, Protein: 9 g Fats: 1.7 g, ?? Carbohydrates: 56.1 g,2. Wheat or whole grain?
Wheat flour contains a minimum amount of dietary fiber, which makes it easy to eat and can be recommended for people with ulcers, for example. It is believed that the healthiest are barley and wheat flours. Additionally, natural yeast flours will have a beneficial effect on the bacterial flora of the intestines, which can accelerate the passage of the food contents and improve immunity. The consumption of whole-grain flour also improves memory and nervous system storage. This fiber may contribute to the loss of kilograms of body weight. In addition, companies of wheat-based products will use various types of amino acids and other organic compounds, which are not linked to each other, to improve immune system function. The use of whole grain flours may also have a negative impact on the functioning of the human body, such as the use of sugar and other nutrients in the diet.3. It's roasted deep frozen
It's important to note that most of these pastries are pre-frozen, which causes them to lose their nutritional value. In supermarkets, the smell of freshly baked pastries is welcomed from the doorstep. In addition, they are less resistant and more easily crushed. This is a special marketing tactic designed to encourage customers to buy cakes or sweet yeasts.
