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How many calories does a broomstick have?

Homepage Articles How many calories does a broomstick have?

How many calories does a broomstick have?

The quality of meat is determined by a number of factors such as gender, variety, age, degree of sexual maturity, way of feeding, etc. Snails available on the market come from farmed ponds or from their natural environment (lake, river).

Table of Contents

1. It's perfect for a weight-loss diet

Because this protein is collagen-free and practically elastin-free, it is more easily digestible than meat from slaughter animals. All this makes it an ideal product for people who want to lose weight.

2. The spoon contains vitamins

Meat of the sluggard contains small amounts of fat-soluble vitamins Vitamin D (0.9 μg/100 g), Vitamin A (14 μg/ 100 g), vitamin E (0.8 mg/100 g). It also contains water soluble vitamin B1 (0.1 mg/100g), Vitamin B2 (0.1mg/100 g) and Vitamin B3 (3 mg/100 grams), vitamin B6 (0.1 mm/100 g); Vitamin B12 (24 mm/100g) and folic acid (9 mmg/100g).

3. Spinach as a source of vitamin B12

According to studies conducted by M. Dzierżanowski, symptoms of vitamin B deficiency do not occur until about 2 years after stopping taking it. It is also involved in the synthesis of genetic material (DNA), spike proteins and amino acids. It also increases the risk of cardiovascular disease. Daily losses of this vitamin are about 0.10, 2% Badian and T. Vitamin B12 plays a significant role in blood production processes.

4. Spoonfuls content of mineral ingredients

The starch contains mineral ingredients such as zinc (0,7 mg/100 g), iron (0,6 mg/100g), calcium (20 mg/100 grams), magnesium (27 mg/100 G), potassium (304 mg/100G), phosphorus (215 mg/100 Grams), iodine (8 μg/100 G) and sodium (63 Mg/100 G).

Source

Badian M., Dzierżanowski T., Suplementacja witamin u chorych onkologicznych, część I – witaminy z grupy B, „Medycyna Paliatywna” 2018, 10(3), 131–136.
Ciborowska H., Rudnicka A., Dietetyka. Żywienie zdrowego i chorego człowieka, Warszawa 2010, 65–168.
Skałecki P., Florek M., Kaliniak A., Wartość użytkowa ryb polskiej akwakultury, „Journal of Animal Science, Biology and Bioeconomy” 2017, 35(4), 27–36.
Kunachowicz H. et al., Tabele składu i wartości odżywczej żywności, Warszawa 2005.