Search
logo
Search
The article is in preview mode

How many calories do pancakes have?

Homepage Articles How many calories do pancakes have?

How many calories do pancakes have?

Flour products, such as pastries, occupy an important place in Polish cuisine. Depending on the farce, they can be eaten as a dessert, a salt snack or a caloric lunch.

Table of Contents

1. English: extra_id_3> English: <extra_ed_4> English:

The calorie content of pastries increases when they are added to fat. Both the calorie and nutritional value of the pastries depend on their composition.

2. Calorie value of the sample types of pancakes (kcal/100 g)

Sources: Red D., Mostly dough. Chickpeas, pancakes and other flour dishes, Gastronomic Review 2010, 641), 1011.

3. It all depends on the flour

Oatmeal, which is high in calcium, phosphorus, magnesium, potassium, zinc, iron, copper, thymine and vitamin E. It also supplies high amounts of magnesium, sodium, calcium and iron, vitamins B6 and PP; jaglan flour, a very good source of thyme (vitamin B1). However, just like garlic flour and magnesia, it does not contain gluten, making it an excellent alternative for people with diabetes. In order to increase the nutritional value of phosphorous alternatives, it can be made up of magnesium and other minerals.

4. Nutritional value and content of selected vitamins and minerals in 100 g of each type of flour

Sources: Kunachowicz H. Et al., Table of the composition and nutritional value of food, Warsaw 2005; Czerwińska D., Mąka above all.

Category:
Source

Ciborowska H., Rudnicka A., Dietetyka. Żywienie zdrowego i chorego człowieka, Warszawa 2010, 441–442.
Czerwińska D., Mąki niechlebowe i ich zastosowanie, „Przegląd Zbożowo-Młynarski” 2010, 54(5), 4–5.
Czerwińska D., Mąka przede wszystkim. Pierogi, naleśniki i inne dania mączne, „Przegląd Gastronomiczny” 2010, 64(1), 10–11.
Kunachowicz H. et al., Tabele składu i wartości odżywczej żywności, Warszawa 2005.