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How do you dosage creatine?
Table of Contents
1. Creatine
However, it is worth noting that this interaction involves both the daily dose size (grammar) and the frequency of doses taken. Furthermore, there is information that creatine intake should be adjusted to age, body weight, or type of physical activity. In the scientific literature, however, there are many suggestions for the use of creatine supplements. It is important to note that most of these interactions involve both daily dose sizes (grammature) and frequency doses. In addition, the following studies have been conducted to determine whether creatine supplementation should be adapted to the age, weight, and type of activity of the body. In order to increase the effectiveness of this dietary supplementation, researchers in Germany and the United States have recommended that the following levels of cognitive functional functioning should be observed.
