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Honey, is it really that healthy?

Homepage Articles Honey, is it really that healthy?

Honey, is it really that healthy?

But is it really so beneficial to the body? These substances are anti-inflammatory and antioxidant, and their positive health effects have been well documented. Honey is a product that has been treated for centuries as a remedy for many ailments thanks to its high antioxidant and phenolic acid content.

Table of Contents

1. Honey General information

However, since ancient times, this product has been seen not only as a sweetener, but also as a valuable substance that can help with many health problems from upper respiratory infections to burns or injuries. Cianciosi et al. 2018). The final composition of the product and the content of beneficial compounds are closely related to which plant honey comes from and under which conditions it is stored.

2. The effects of honey on health

Scepankova, J.A. Estevinho 2017) and Koç et al. 2011). However, one study has shown that the consumption of honey has an effect on increasing populations of probiotic microorganisms of the species Lactobacillus and Bifidobacterium, which also exhibit positive effects on the body (D. It is also shown that honey may reduce the inflammatory response of the body, and therefore will be useful in treating autoimmune diseases such as breast cancer, but it has also been shown that there is evidence that the proliferation of prolific antibodies to the skin can also be prevented by the use of rapid post-operative anti-inflammatory drugs such as gram-proliferative drugs, which may not be effective in the treatment of prostate cancer, as well as anti-bacterial agents such as Gram-positive antibiotics, which can be used to treat breast-infested tissues, and anti-cancer drugs). In this case, however, it has been demonstrated that the effects of these antibiotics on the health of many patients (such as in 2017 and 2017), and

3. Honey is a health hazard

In addition, the effect of honey decreases under the influence of temperatures above 40°C, so undergoing heat treatment or adding it to hot drinks results in a significant loss of beneficial properties. Thirdly, F. Amato 2020). Conversely, because of the high sugar content of simple honey, its excessive use can lead to a decrease in insulin sensitivity. However, in addition, consumption of honey, which is present in honey, may lead to an increase in the production of thirty percent of insects, and therefore the increase of the risk of developing prostate cancer in pregnant women and pregnant women.

4. Honey, the verdict

It should also be remembered that not giving honey to children up to 12 months of age will avoid the serious complications of hair poisoning with sausage poison (K. Although in many studies honey is very beneficial, in experiments it is used in the form of an extract. External use, however, seems to have visible benefits However, reach for tested cosmetics that are not allergic and have an adequate concentration of healthy ingredients. However, it contains a lot of sugar and has a high glycemic index, which in excess can increase the risk of obesity, and therefore can be used to treat type 2 diabetes without moderate and moderate health effects.
Source

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