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Health properties of seeds and hemp seed oil
Table of Contents
1. Hemp seed is a characteristic
The most valuable part of the plant is the seeds, which are characterized by a high content of bioactive compounds. Hemp seeds (a plant native to Central Asia and has been cultivated for thousands of years. The oldest reports of hemp seed's health potential can be found in sources related to Chinese medicine. Due to the large number of non-fatty acids used to produce them, it belongs to the cannabis family.2. The seeds of hemp seeds are composed
It is characterized by the presence of phytic acid, choline, lecithins, trigononins and vitamins K and E. It should be noted that the protein present in the seeds of Cannabis sativa has a full amino acid profile. It has been shown that the nutritional value of hemp protein is comparable to that of other high-quality proteins, including chicken egg protein (J.C. This hemp seed is characterised by its high content of branched-chain amino acids, which are also characterized as BCAA-containing proteins (which include the amino acid, the leucate and the phosphate compounds).3. Hemp oil composition
It contains predominantly linoleic acid (56%) from the omega-6 group and alpha-linolenic acid (19%) from omega-3 group. Particular attention should be paid to cannabidiol's short for CBD. According to the latest guidelines, it should be 3:1 (M. Given this, hemp oil is characterized by an ideal ratio of omega-6 to omega-3 fatty acids.4. The health properties of hemp products
It is important to note that it can be consumed by people with celiac disease, as it does not contain gluten. It is also an important factor in preventing the development of colorectal cancer. Also important is the presence of B vitamins that affect the proper functioning of the nervous system. It contributes to the reduction of excessive thirst and thirst, as well as to the regeneration of the skin. It also plays an important role in reducing the inflammation of cholesterol. GLA belongs to the group of omega-6 fatty acids in the blood and is an important alternative to omega-3 fatty acid in the body.
