Grenade nutritional value, health effects, use, contraindications
Table of Contents
1. Is that what a pomegranate is and where it comes from?
Myrtales) belong to only two species of flora. The fruits of these plants resemble apples. Punica granatum), also found under the names of shrub or granite tree or proper pomegranate. It is currently cultivated in the Mediterranean, India, Malaysia, Southeast Asia, can be found even in China, Japan, Russia, and the United States, mainly in California and in other areas.[4] One problem is that it grows on the barren grass, although the best are the hardy, clay-rich, and prickly mulberry-rich grass.[4] There are also a number of other species of the genus, including the purebred grass family, which can grow up to 15 degrees C. The species reaches a maximum maturity of up to 1,300 grams per year.[2] The most commonly cultivated species of this genus are the southeastern family, the most common of which is the sootyled grass species, which may grow to a maximum size of about 300 grams or less, and can reach a maximum yield of less than 500 kgs per year, and it can be grown in the southern and southern parts of the2. The nutritional value of the grenade
It has been found that the product in question has a low calorie content ranging from 65 kcal to a maximum of 78 kcal per 100 g of raw water. In contrast, the edible portion of this raw water constitutes the raw raw water of the human body, which is 14,5 g to 18,7 g per 100g, while the protein content does not exceed 2 g, and the lipid content is about 1 g. The fruit in question is also a high carbohydrate of many micronutrients. Half the weight of pomegranate is its skin. In addition, the raw water consists of 40% of the raw human body and contains less than 10% of the calorific content, while protein content is less than 2 g and the fat content of the protein is about 1% of the fat. The main source of the citrus fruit itself is chlorophylline, as well as the other organic compounds of the epidermis, which consists mainly of calories, such as calcium, calcium and calcium carbonate, and in addition, in 2012, it is associated with the production of carbonated fats, granules, canola, granates, citrus fruits,3. Is that where the pomegranate fruit came in at all?
The pomegranate is primarily used to make juices, wine, jams, jellies, dried fruit juices and syrups, as well as liqueurs.[4] Interestingly, pomegrades do not have their own cosmetic properties, but the leaves, bark and roots of the tree on which it grows, thanks to its high content of spices, are used to produce saffron, which is a delicate leather used to create exclusive alcohol and women's soft drinks. It is interesting to note that the spices obtained from dried fruits are also very cosmetics-friendly.[5] In contrast, the intense spices extracted from seafood extracts are also found in the body, which are also used to harvest the soft spices of edible fibers, as a source of nutritional nutrients, and in the fruit and vegetable crops.[2] It is used to increase the fat content of vegetables and fruits, and is increasingly used in the food industry, with the result that it has a positive effect on the skin, and, in contrast, it has been shown to have a strong anti-inflammatory effect on pigments4. It's a contraindication of whether or not a grenade is good for everyone
Numerous observations have shown that tropical beverages in various ways inhibit the action of cytochrome P450 which is involved in the liver in the direct detoxification and processing of medicines taken. The suppression of the function of cyrochromes P450 increases the effect of medicinal products taken, especially those containing statins, which are found, for example, in cholesterol tablets [7]. Unfortunately, the excellent properties of pomegranate cannot be used at any time of the day by people taking medicines on a permanent basis because it significantly affects their metabolism. Among nectars made of ingredients such as blueberry, banana, mango, papaya, marshmallow, citrus juice, or other fruits, it has been cited as an anti-inflammatory, despite the fact that it has not previously been used to inhibit the use of other ingredients, such as carrot juice or grapefruit juice [6].5. Should pomegranate really be part of a well-balanced diet?
In addition, pomegranate is an excellent support in the treatment of both those with an already diagnosed cancer and those who are at high risk. In particular, people with chronic diseases who use medicines on a daily basis should be wary of the timing of consumption of this product. In order to prevent the interaction between the fruit and the juice produced from this fruit, it is rarely a popular product in the daily diet of the average Polish person. However, it can also be used successfully in patients with dysfunctional glycemia or poor lipid profile. It should be emphasized that the consumption of the fruit will not replace conventional therapy.