Search
Language
Green tea What it contains and what doses are safe
Table of Contents
1. Polish: Polish green tea:
One cup of 250 ml contains 50100 mg of EGCG. As long as the infusion from the leaves in moderate amounts is safe for healthy adults, green tea extract supplements should be taken with caution. Taking different types of supplements containing the same ingredient can cause overdose side effects. The main polyphenol of green tea is epigallocatechin galusan (EGCG). The caffeine content ranges between 2240 mg per cup. It is best to take only one supplement.2. Green tea and iron deficiency
It turns out that while regularly drinking green tea in large quantities for 20 years, he has been drinking more than 1.5 liters of green tea every day from Monday to Friday, as described in our 2016 journal Clinical Case Reports. The cause of this condition has long remained unknown. It has been found that during business relationships with customers in Taiwan, he regularly drank over 1.5 litres of Green Tea every day between Monday and Friday. However, the effect was apparent enough to allow him to return to life soon after his death. The reason for his absence was that the absence of an observed decrease in hemoglobin in his blood was due to a lack of blood pressure.3. Green tea and folic acid absorption
Taking 0.4 mg of folic acid with 250 ml of green tea reduced the maximum level of folate in the blood by almost 40% compared to taking the same amount with water. Folic acid supplementation and, in many cases, iron are necessary during pregnancy. In addition, due to the caffeine content, green tea consumption during pregnancy should be limited.4. Green tea and drug metabolism
They may inhibit or enhance their effects (C.S. Green tea may increase or decrease its concentration in the body by interacting with medicinal products, leading to a risk of over-concentration or impairment of efficacy. If you take any of these, you should consult your doctor before taking green tea extracts. Adenosine Treatment for asthma Medicinal products used to treat depression and mental disorders Drugs that affect blood clotting, such as aspirin, clopidogrel, diclofenac, naproxen, heparin, herbal medicines, and anti-cancer drugs Take note of the potential interactions between antibiotics and antibiotics in the treatment of cancer.5. Translate this page to Switch Polish: Switch
In the European Union, the average daily intake of green tea steamed EGCG is 90300 mg (J. According to EFSA's Green Tea Safety Opinion, studies show that daily intakes of 800 mg or more of EGCG in a transplanetary diet can provide evidence of an increase in serum concentrations of these extracts (in spite of the results obtained) in the herbicide system. This seems to be a safe effect for some 300 million people in the system.
