Green tea Mountain tea for health

1. What's a potter?

2. Properties and uses of Lebanese lettuce

3. It's a way of preparing

1. What's a potter?

It is a member of the legume family. There are over 100 different species of legume. It is also known as Lebanese herb, myramiah, or mountain tea. Although the plant has only recently become a popular dietary supplement, its health benefits have long been known in the Balkans and the Middle East.

2. Properties and uses of Lebanese lettuce

The antibacterial and anti-inflammatory properties of Lebanese tea have been shown to be beneficial to the respiratory system, as well as to other diseases such as inflammatory bowel conditions, pneumonia, or bronchitis. In the latter cases, however, the plant has been used as a complementary therapy, increasing the body's immune system, thus limiting the further development of the disease. It has been found that the tea has strong anti-cancer properties.

3. It's a way of preparing

Lebanese lettuce is usually sold in the form of plant drying. A tablespoon of drying should be soaked with boiling water and then cooked under cover for 5 to 10 minutes. To improve the flavor of the drink, you can add lemons, ginger, melises, mint or a small amount of honey. People using Lebanish bean steams to improve immunity should drink a maximum of 1 cup per day. In severe cases of illness, use a minimum of 3 servings per day. Keep in mind that pregnant women should not use salvia tea as there is no research yet on the effects on the liver.