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Grandma's kitchen in a lighter version alternative recipes
Table of Contents
1. If the grandmother's kitchen can be healthy
Most of the above-mentioned foods are high-calorie. In addition, the consumption of two foods that increase the energy value of the whole cuisine. In many cases, the diet of the grandparents allows you to digest the time of childhood. In most cases, it does not end with the soup. There can be no shortage of a second meal, which usually consists of meat and potatoes. The majority of the best dishes listed above are high calorie foods. Additionally, eating two dishes that add even more energy value to the whole food. Cats are often added to the amount of fat in the diet, and potatos are added to full fat.2. My grandmother gave me a lighter version of the recipe
Preparation Time: 120 minutes Ingredients: meat grilled from chicken 2 cups 1⁄2 cups of sweet pepper, brown rice 1 1⁄2 bag, ?? Italian cabbage 1⁄4 cup, garlic tooth sauce onion two capsules, a vegetable broth Two cups, a tomato broth in half a glass, 1⁄2 cup of sweetened pepper 20 1⁄2 tablespoons, 1⁄2 bag of brown Rice 5 cups rice, a slice of cabbage, a cottage cheese five cups onion sauce.3. Roasted chicken breast cakes
Preparation time: 40 minutes Ingredients: chicken breast 2 pieces, egg art pie pie 3 tablespoons, ?? parmesan cheese three teaspoon, olive oil spoon salt spike, pepper sprinkle. How to prepare1. the oven heated to 200°C. 2. the chicken pie cleaned, washed and then dried.4. Fried potato chips with copper sauce
Time of preparation: 40 minutes Ingredients: Potatoes 3 pieces, egg art, ?? onion 1⁄2 piece, olive oil teaspoon, natural yogurt glass, jar 4 tablespoons, salt spike, pepper sprouts.5. Grilled fries baked in rice with vegetables
Preparation time: 75 minutes Ingredients (2 servings): ground meat from chicken 11⁄2 cups of olive oil, onion plaster egg art, ?? box of manna teaspoon, brown rice bags of carrots artichoke, pepper artechoke. vegetable tables 1 1⁄2 cups olive oil 1⁄2 tablespoons strawberries eggs oreg cat's spoon,6. Tomato soup with turkey and yogurt
Preparation time: 90 minutes Ingredients (2 servings): breast of turkey art, water 3 glasses of carrots 2 glasses, ?? parsley artichoke celery artechoke, tomato blender glass, Greek yoghurt two teaspoons, whole grain macaroni 10 teasposts, laurel leaves 4 glasses, green English salt four teas, 1⁄2 teas of salt, pepper 1 minute method of preparation.
