Search
Language
Grain coffee is an alternative to traditional coffee
Table of Contents
1. Grain coffee characteristic
At that time, natural coffee was considered a luxury commodity (like tea, wine or cocoa), and its price was very high hence the need for an alternative, which became a cereal product. Grain coffee is made from burnt wheat grains, barley or wheat (especially orchid wheat), often with the blend of chicory, sugar beet, bean sprouts or root spices, so that its flavor was as close as possible to the taste of coffee. In the market, grain coffee can also be found in a sliced version or in granules (immediate grains) to save the grain with various additives.2. Grain coffee nutritional value
Additionally, it contains polyphenols (catechins, proanthocyanidins, flavonoles) substances with antioxidant properties that protect against the development of many civilization diseases (including cancer). In addition, grain coffee is low in calories one cup (without milk and sugar) will only provide about 15 kcal. This ingredient has probiotic effect, which gives it a beneficial effect on bacterial flora. To produce an alternative to coffee, toponambur bulbs are also used. In turn, cereal coffee is rich in carbohydrates and many minerals and minerals. As a grain product, it is a source of fiber and nutrients, as well as organic compounds (phosphorus, potassium), but it is also available in the market as an additive of various minerals such as cinnamon, calcium and calcium.3. Is that even when it's worth reaching for grain coffee?
It is also not recommended in the diet of children and people with difficulty in falling asleep. Grain coffee, on the other hand, is a beverage suitable for people of all ages including children and the elderly. It is a good choice as a substitute for coffee for pregnant women (especially those who struggle with high blood pressure) and breastfeeding women. grain coffee does not irritate the digestive tract and will not exacerbate the symptoms of gastrointestinal reflux. However, due to the amount of fiber it contains, people who suffer from high blood sugar may also be affected by it, as long as they have positive access to an alternative source of sugar or carbohydrate.
