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Grain coffee alternative to traditional coffee
Table of Contents
1. Grain coffee characteristic
Cereal coffee is a decaffeinated beverage with a taste similar to traditional coffee, made from roasted cereal grains and various additives. It was first produced in Europe by the Dutch in the 17th century. and came to Poland from Prussia at the end of the 18th century. At that time, natural coffee was considered a luxury commodity (like soybean tea, cinnamon or cocoa), and its price was very high hence the need for an alternative that was just made from a cereal product.2. Grain coffee nutritional value
The nutritional values of cereal coffee vary depending on the raw material used. As a cereal product, it is a source of dietary fiber and mineral ingredients (phosphorus, potassium, zinc, iron) and vitamins (especially group B). It also contains polyphenols (catechins, proanthocyanins, flavonoles) substances with antioxidant properties that protect against the development of many civilization diseases (including cancer).3. Is that even when it's worth reaching for grain coffee?
Some people, because of their health problems, should not drink traditional coffee. Excess caffeine is not recommended during pregnancy or breastfeeding. It is also not recommended in the diet of children and people who have difficulty falling asleep. For some people, coffee is an irritant to the digestive system. While cereal coffee is a drink suitable for people of all ages even children and the elderly. It has the advantage that caffeine can be consumed at any time of the day or even in the evening. However, it is also recommended as a dietary supplement for pregnant women.
