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Glycine for concentration and memory
Table of Contents
1. Glycine is general information
Glycine is also a neurotransmitter - a substance responsible for transmitting signals from the central nervous system. It is also an endogenous compound. This means that our body is capable of its own synthesis. It can be produced from substances such as alanine, choline, glycosalan, glutamine or serine. In addition, it can be found in proteins (where it is up to 7.2%) and collagen. In this case, glycine is the final form of all amino acids.2. The properties of glycine
In addition to affecting the nervous system, glycine has a number of other benefits. In the professional literature, therefore, it has been the most frequently sampled: Improving the delivery of signals to the nerves system. It has not only improved its functioning but also has a beneficial effect on concentration and memory.
