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Glycine and its derivatives

Homepage Articles Glycine and its derivatives

Glycine and its derivatives

Glycine is another representative of a group of essential amino acids in living organisms. The biogenic nature of this compound determines its essential importance in sports supplementation. It is also very often one of the ingredients in regenerative and pro-anabolic preparations.

Table of Contents

1. What is glycine?

Glycine is one of the major branched-chain amino acids that is classified as a standard biogenic amino acid. This means that glycine enters the amino acid cluster with the simplest and most basic formula. This compound is a neurotransmitter that mediates the transport of information from the nervous system to the executive system. Thanks to its endogenous character, glycine is a substance that is not at risk of deficiency.

2. The properties of glycine

Glycine undoubtedly affects the proper functioning of the nervous system. Because it is a neurotransmitter, it effectively improves the quality of our sleep, improves our concentration and memory processes, and relieves symptoms of poor well-being. It also affects a number of other processes in our bodies. Examples include: strong anti-inflammatory and anti-antimicrobial activity, glucose and creatine biosynthesis, and participation in erythrocytes and hemoglobin production.

3. Other, of a thickness of not more than 10 mm

One of the most popular glycine derivatives is N,N,N-trimethylglycine, often called betaine. However, there is still a lack of precise data on the specific grammar of the preparation in sports supplementation. This compound is extremely important in the process of converting homocysteine into methionine sulfuric acid, which is responsible for the body's regeneration and regeneration reactions. The presence of betaine in dietary supplements can be explained by a test of its effect on the endogenous processes of synthetic synthesis.

4. Glycocyanins

The second most commonly encountered glycine derivative is a compound known as glycosyamines. This substance belongs to a group of guanidine compounds and is a direct substrate during endogenous creatine synthesis. Additionally, it intensifies the action of supplements that enhance this process. It is assumed that the effectiveness of glycine is almost threefold.

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The author of the article is Dietspremium