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Get burned. Eat the chili!
Table of Contents
1. Chili's struggling with pain
However, it turns out that because of this specific pain in the oral cavity, information reaches the brain about the need to produce natural painkillers fin. It is these, having morphine-like properties, that act as a soothing and, in turn, improve mood.2. Hot friend of the heart
The idea that chili peppers have a protective effect on the circulatory system has been suggested by the people of Thailand. The Thai diet is rich in chili pepper, which they eat several times a day. Scientists believe that this is what contributes to the extremely rare occurrence of heart disease, especially the formation of clots. This property has been tested in a group of students.3. Extreme pulmonary aid
Capsaicin, due to its intense and burning taste, can also have a different, crystalline effect. Anyone who has eaten very spicy foods has probably experienced high levels of secretions in the respiratory system. And it's just after the spicy spice gets into the oral cavity and the entire digestive tract that nerve endings occur. So the glands that secrete the mucus release a significant amount of excretion that keeps it in place and helps stifle it.4. Curiosities and good advice
Although it may seem like chili alone has positive properties, it should be remembered that its effects on the body can be extremely intense. Therefore, the introduction of spices into the diet should be done gradually. You need to maintain common sense and start with small amounts. This allows you to get used to the intensity of foods with chili additives and like their flavor. In too high doses of chili spices, instead of acting healthily, can effectively irritate the digestive system and red blood cells. It can work positively and negatively, it all depends on the dose.5. It's MIT
Acute foods contribute to the development of ulcers. This is probably one of the most popular opinions about chili. However, it turns out that healthy people who don't suffer from any gastrointestinal ailments have nothing to worry about. No studies have shown that a diet rich in spicy foods contributes to any disease. Of course, common sense and body monitoring are important. Some people may be too sensitive to the acute action of capsaicin.6. It's true
There is no doubt that chili foods improve metabolism and accelerate the burning of calories.7. It's true
consuming large amounts of chili can lead to painful emptying. This is why people with hemorrhoids should be very careful about this spice and eat it in moderation. Chili is one of the most controversial spices. It is loved by some and hated by others, it is indifferent to anyone. It's worth including in your diet, although the number of spicy foods you eat should be controlled. Do not go to extremes.
