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Functional drinks are what they are, recipes
Table of Contents
1. What are functional drinks?
New products are constantly being developed to meet the expectations of various customers. Pror et al. 2016). Functional beverages are used to improve the body's function as well as to improve health. According to European Union legislation, the adjective functional should only be used in relation to food when it demonstrates a documented and research-proven beneficial effect on health and well-being (M. Functions include: energy drinks, isotonic drinks and therapeutic drinks.2. Functional drinks who they're tested on and how they work
They are commonly used by people who need stimulation and more energy physically working people or students and students, especially before important exams. They help to avoid dehydration and disruption in the water-electrolyte economy, which adversely affect well-being and can have adverse effects on health. In addition, they will be very useful during hot days, when the body is then deprived of a large amount of valuable ingredients. Due to the effect on the students, they also contain a lot of sugar, about 5 10 g g of sugar per 100 ml of water.3. Electrolytes what they are and how to supplement them
The mineral components of Ni drinks are absorbed from the gut through the intestinal chambers and are found in the green vegetables of the intestines, orange and cocoa, where their concentration is high, whereby the body actively absorbs water to balance the concentrations. They have various functions, so it is necessary to maintain their balance. Its best source is kitchen salt; potassium is responsible for the functioning of the muscular system. It can be found in leafy vegetables, legumes, and coconut; also chlorinated juice, which is an active juice, but also regulates the acid-base balance of the body's electrical system. Its high density can be seen in the body, in the digestive system, and in the circulatory system. It is necessary for the body to function properly, and even in the physical system, to maintain its electrical and sensory properties; in order to maintain the proper functioning and function of the nerves, it must be used for the purpose of maintaining the electrical, sensory, and metabolic properties of the blood, which can be used to control the4. How to make functional drinks
Functional beverages are available in many stores, but they can easily be made on their own using products that are usually found in the home safe.5. It's an isotonic ginger drink
Add lemon juice. Mix thoroughly. How to prepareWater mix with honey and salt.Ginger pick and grind on a plate, add to the drink.Ingredients: 250 ml of undigested mineral water, 10 g of honey, ?? 15 ml of lemongrass juice, 5 cm of ginger root, 1 g of salt.
