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Forest fruits check their properties
Table of Contents
1. The blueberries
Who hasn't eaten blueberries or strawberries with cream of sugar? This is probably the childhood taste of many of us. However, the most important properties of these fruits are the richness of their ingredients. Bamboo is a great source: vitamins, including vitamins A, vitamins B and vitamins C. mineral ingredients: potassium, calcium, phosphorus, magnesium; antibacterial and antiviral agents, antioxidants, which are powerful antioxidants.2. It's the seeds
These dark-green or black fruits are also called cranberries. They resemble raspberries in appearance, but they are less sweet, sometimes even bitter. They have very high amounts of vitamins A and E, a powerful antioxidant called vitamin of youth. The berries are also a source of magnesium, potassium, and anthocyanins antioxidants and dyes that give red, blue, or purple color. Like blueberries, their leaves are also used in natural treatment methods.3. It's the woodlands
Unlike cultivated raspberries, the fruit of the forest is small and its harvest time is very short. It also has a much stronger smell. It is a great source of starch and vitamin C, so the tea and juices of this fruit are often used in cases of flu and cold. It has been attributed to its tense, anti-fever, crystalline, cleansing and uricidal properties.4. Levels
Their greatest advantage is their very high vitamin C content (about 60 mg/100 g, almost twice as much as that of cabbage). In addition, they also provide many minerals: iron, potassium, calcium, phosphorus or sulfur. The list of levels has also been appreciated in natural medicine.
