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For the purposes of this Regulation, the following definitions shall apply:
Table of Contents
1. What ingredients do you use to make a strong omelette?
In addition, eggs contain many valuable vitamins (e.g. A and E) and mineral ingredients (i.e. potassium, phosphorus and magnesium). The content of the selected ingredients in 100 g of eggs (H. Kunachowicz et al., 2016): protein: 12.5 g, fat: 9.7 g,?? carbohydrate: 0.6 g, only vitamin A: 272 μg, ?? vitamin D: 1.7 μg source, ̊ vitamin E: 0.73 ̊ fat: 133 mg, ̇ phosphorous: 12 mg, and other essential oils.2. It's a three-ounce steamed omelet
Time of preparation: 25 minutes Ingredients (per 1 serving): eggs 2 teaspoons (100 g), orchid flour 5 teasposts (15 g), milk 3 teasports (30 g), tomato concentrate two tablespoons (30g), mozzarella cheese 1⁄2 teaspot (60 g), poultry ham three teasps (45 g), maize 3 teaspers (45g), coconut oil five teaspas (50 g), olive oil ?? a teaspet (5 g), flavor (10 g), oregano juice a half teaspit (2 g), salt and salt mixture (0.1 g), potato juice (0.5 g) and salt.3. An omelette with spinach, feta cheese and dried tomatoes
Time of preparation: 25 minutes Ingredients (per 1 serving): eggs 2 pieces (100 g), milk 3 teaspoons (30 g) onion plaster (15 g), olive oil spoon (5 g), spinach a handful (25 g), dried tomatoes 4 patches (30 g), cheese feta patch (20 g), salt salt peak (0.5 g), pepper spices (0,5 g).4. Omelet gyros with chicken
Time of preparation: 25 minutes Ingredients (per serving): eggs 2 pieces (100 g), cucumber 3 teaspoons (30 g) milk yellow cheese plaster (30 g),
