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Food allergies What can you do to protect yourself from them

Homepage Articles Food allergies What can you do to protect yourself from them

Food allergies What can you do to protect yourself from them

Food allergies have increased dramatically over the past 20 years. Currently, the problem of food allergic reactions affects about 10% of the population. Food allergy is detected in every age group, but it is most common among children (68%). They are most commonly diagnosed with allergies to milk and dairy products.

Table of Contents

1. What is food allergy definition, distribution, symptoms and causes

Food allergy is a set of symptoms caused by the body's immune system's response to an allergen food. The immune response is abnormal and disproportionate to the allergen that caused it. It may be caused by e.g. Excessive hygiene and sterilization in an environment in which less exposure to bacteria, bacteria and fungi causes the body to be inadequately stimulated and reacts too strongly to a potentially harmless stimulus. A study published in the New England Journal of Food Allergy Studies in 2011 found that children living in a food allergy category may be exposed to a number of other allergens, including food allergies.

2. The distribution of food allergies

Depending on the severity of the symptoms: mild, moderate, ?? severe (anaphylactic shock that can lead to death). Dependent on the extent of the reaction:

3. Factors that increase the risk of food allergies

If both parents are allergic, the likelihood of an allergy occurring in a child may be as high as 60%. The genetic factor is unmodifiable, but we may have an effect on environmental factors. To the greatest extent, an increased risk of allergy is contributed by: Air pollution, e.g. animal fever, Increased IgE concentration, which increases the risk of a child' s allergy. In the case of a female foetal allergy, it is also possible to reduce the exposure of female foetus to acetic acid, as well as a reduction in the level of allergic reactions of females to fatty acetic acids, and other fatty fats to fat, which may not be adequately controlled, for example, by the use of anti-inflammatory and anti-allergenic drugs and other medicinal products.

4. Treatment of food allergies

Any food can cause allergies, but most of them are allergies. In the case of allergies to nuts, fish and seafood, the big eight often include: cow's milk, chicken eggs, ?? nuts (e.g. dairy, eggplants, almonds, chestnuts), peanuts, ̇ wheat, ‡ fish, ‬ shellfish and seaweed, ̊ soybean. In case of a nut allergy, it can lead to anaphylactic dysfunction, which is a direct threat to the health and life of allergy sufferers.

5. Elimination diets in the fight against food allergies

Proper diagnosis of food allergy is the basis for the introduction of an appropriately composed diet, which is an element of treatment. It improves the health and quality of life of allergy sufferers. In case of IgE allergy, skin tests or blood IgE antibody tests are most often performed. The basic treatment for food allergies depending on the type (IgE-dependent or IgE-independent) is an elimination diet or a rotation diet which includes a probiotic treatment, but which does not necessarily include lifestyle changes, dietary allergy treatment and physical allergy activity.
Source

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