Search
logo
Search
The article is in preview mode

Five recipes for spring cocktails

Homepage Articles Five recipes for spring cocktails

Five recipes for spring cocktails

Fruit and vegetables are more widely available in the spring on the shelves of shops and shops, and seasonal products are also available to prepare colourful, nutritious and tasty cocktails.

Table of Contents

1. Is it even from what products to make spring cocktails?

In addition, the selection of national vegetables and fruits thanks to limited transport is environmentally friendly and therefore ecological. It can easily be found on many websites. Spring also abounds in fresh apples, including salads, pickles, cucumbers or tomatoes. Other vegetables that appear in the spring (the majority and the majority of the fruit) should be considered: vegetables, strawberries, spinach, berries,?? berries from the source of fresh fruit, cauliflower.

2. Five recipes for spring cocktails

Wash spinach and fruit thoroughly. Place spinaches, fruit, milk and sesame seeds in the dish and mix them thorough with a blender.3. Nutritional value (1 serving): Energy: 367 kcal, Protein: 12.3 g, ?? Fats: 7.9 g,?? Carbohydrates: 61.6 g, Food fiber: 11.0 g. How to prepare1. Cut the peas and orange seeds into smaller pieces.

3. It's a cocktail with kale

Choose the cabbage and cut it into a thicker cube. Put the cabbie and the apple in the dish, pour milk, water. Mix the whole with a blender.3. Nutritional value (1 serving): energy: 328 kcal, protein: 9.5 g, ?? fat: 4.3 g,?? carbohydrates: 62.9 g, food fiber: 11.3 g. Preparation methods. Wash the apple, cut into smaller pieces. Add the flakes and mixture.

4. In addition to the above, the manufacturer shall ensure that the product complies with the requirements set out in Annex I to Regulation (EC) No 396/2005 of the European Parliament and of the Council

Wash the fruit thoroughly, remove the spoons, cut the larger fruit in half and place it in a dish.2. Pour the fruit in kefir and mix it with a blender.4. Nutritional value (1 serving): Energy: 336 kcal, protein: 10.2 g, fats: 7.5 g,?? carbohydrates: 56.9 g, ?? food fiber: 9.6 g.

5. Additional information to be included in this section

The ingredients (per 1 serving) are: agrest handful (50 g), kiwi artwork (75 g) milk glass (240 g), oatmeal 2 tablespoons (20 g), minced meat 3 leaves (3 g), honey liqueur (12 g). The kiwi is washed, shaved, cut into smaller pieces and added to the meal.

6. It's a pink cocktail with rubber

Rubber must be thoroughly washed and cut into smaller (about 5 cm) pieces. Add milk and honey, blend them thorily.4. Nutritional value (1 serving): Energy: 287 kcal, Protein: 11.0 g, ?? Fats: 13.0 g and Carbohydrates: 31.4 g, Food fiber: 3.6 g. Preparation methods.

Category:
Source

Jarosz M. et al., Normy żywienia dla populacji Polski i ich zastosowanie, pod red. Jarosza M. et al., Warszawa 2020.