Five recipes for homemade ice cream

1. Is that why it's worth making ice cream at home?

2. Is that what you're supposed to put in your home ice cream at all?

3. Five recipes for homemade ice cream

4. Polish coconut ice cream:

5. This item is intended to serve as a starting point for the reporting of the information referred to in point (a) of Article 4 (1) of Regulation (EU) No 1308/2013

6. Chocolate and butter ice cream

1. Is that why it's worth making ice cream at home?

Ice cream is particularly popular among younger people. Store ice cream is primarily a source of high amounts of sugar, and therefore also calories. Home ice cream, therefore, is a good alternative. Conscious selection of ingredients will allow the creation of a full-fledged dessert. In stores you can find both classic flavors (sweet, chocolate or strawberry) and more elaborate flavors. However, the composition of these products is usually not ideal, so it is worth keeping them in moderation and paying attention to the information on the label.

2. Is that what you're supposed to put in your home ice cream at all?

In this way, the content of saturated fatty acids (SAF) in the meal will be significantly lower. However, it should be noted that ice cream should not be consumed without restrictions. When preparing homemade yogurts, it is also a good choice to use fruit (including carrots, raspberries, berries, blueberries) and bananas, apples or peas. You can use erythritol or xylitol for this purpose.

3. Five recipes for homemade ice cream

The ingredients (per 1 serving): banana art (120 g), strawberries a handful (70 g) natural yogurt 4 tablespoons (100 g), hot chocolate cucumber (6 g), erythritol spoon (5 g).

4. Polish coconut ice cream:

Cut into smaller pieces, add to the mass and gently mix.4. Nutritional value (1 portion): Energy: 427 kcal, protein: 12.6 g, ?? fat: 36.6 g; carbohydrate: 17.7 g. Method of preparation.

5. This item is intended to serve as a starting point for the reporting of the information referred to in point (a) of Article 4 (1) of Regulation (EU) No 1308/2013

Choose mangoes and bananas, slice them into cubes and freeze them. Mix them in whole. Nutritional value (1 serving): Energy: 249 kcal, protein: 11.2 g; fats: 5.8 g; carbohydrates: 44.0 g.

6. Chocolate and butter ice cream

Choose a banana, cut it into cubes and freeze it. You can also heat the can in a water bath to combine the layers. Precise blending.4. Nutritional value (1 serving): Energy: 395 kcal, protein: 13.7 g, ?? fat: 30.0 g,?? carbohydrates: 28.9 g. Preparation method.