Five recipes for healthy summer desserts

1. What kind of fruit to pick in the summer

2. Peanut butter and blueberry ice cream

3. A roasted bowl of manna with slices

4. It is also possible to use the word "extra_id_0" to refer to a cocktail

1. What kind of fruit to pick in the summer

It's not just because of their taste that they're worth reaching for. In the summer, you can pick berries - strawberries, rasps, berries, American blueberries, or porridge. In summer, the fruit is great for making desserts. Berries are worth adding to a variety of pastries. Their slightly acidic taste blends well with sweets. From June to August, there are really many products available in the store. Seasonal fruits are a source of many vitamins and minerals; they also contain dietary fiber that supports the work of the digestive tract.

2. Peanut butter and blueberry ice cream

Cut the banana into patches, cut the strawberries into halves, then place the fruit in a bowl, add blueberries, skyr yogurt and erythritol and blend it.

3. A roasted bowl of manna with slices

Separate the protein from the yolk and slice it into a solid foam with a pinch of salt.2 Then add the minced protein and blend it gently.4. Place it on the top cut into half-lives.5. Nutritional value (1 portion): Energy: 379 kcal, protein: 24.4 g, fats: 5.9 g, ?? carbohydrates: 58.9 g. How to prepare. Add skimmer yogurt, cassava manna, vanilla bean and tritol to the top.

4. It is also possible to use the word "extra_id_0" to refer to a cocktail

The nutritional value (one serving): energy 114 kcal, protein 1.5 g fat 0.3 g, ?? carbohydrate 27.1 g. Method of preparation1. Then add the picked banana, lemon juice and water. Move to the dish and add ice cubes.